I spy stir Fry with pineapple inside 
Chopsticks were a must
What a sweet dinner it was tonight & the easiest to prepare. Frozen stir fry that came with rice (wish it was brown) and frozen pineapple thrown into the mix.
Took 10 minutes to fix too!
Can’t forget the breaded Italian Tofu
A strange thing occurred tonight! A boy named Chris liked the Tofu and did not miss chicken!
I’m still in shock right now!
- Block of Firm Tofu
- Italian bread crumbs and some of my own spices
- 1 egg white ( so much for vegan Thursdays) sorry
I cut the tofu into thick strips and dipped it in one egg white followed by the crumbs. Baked at 400 for 30 minutes!
Yummy all together
Now time to sip on my Starbucks Passion Tea I bought earlier on the way home!
What’s your favorite way to prepare Tofu?
What have you always wanted to do but have been afraid to attempt?
”Sky Dive and I plan to take lessons before my birthday next February!”
I’ve been secretly saving money for this…sshh!
I tried out a new yoga dvd I picked up at the store for $3, so I had to see if it was any good.
”Kabbalah Yoga”-Advanced, but I was surprised that it wasn’t as advanced as I thought. I had no problem with these poses, some were new to me also.
My new Pose for the week is the ”Standing Spilt”. I need to learn balance!
Benefits
- Calms the brain
- Stimulates the liver and kidneys
- Stretches the hamstrings, calves, and thighs
- Strengthens the thighs, knees, and ankles
- Stretches the back of the leg, the front thigh and groin
Want to take a free class next Monday? September 7th many studios are offering a free class so check out this site for a studio in your local area! www.yogamonth.org
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