Comments on: Step it Up http://niccisniftyeats.com/2009/09/11/time-to-step-it-up/ New way of living through food, fitness and fun! Wed, 13 Jul 2011 13:12:43 +0000 hourly 1 http://wordpress.org/?v=3.1.2 By: Jeri http://niccisniftyeats.com/2009/09/11/time-to-step-it-up/comment-page-1/#comment-359 Jeri Mon, 14 Sep 2009 15:21:49 +0000 http://niccisniftyeats.com/?p=791#comment-359 Good luck! The fact that you set a race that you are FOR SURE doing will help motivate you to get out there and put in some awesome miles. I'm doing a 5k in 4 weeks and am SUPER EXCITED. I would throw in some intervals for speed work (I like 400 repeats) to get your body used to running faster, plus they're FUN. Who doesn't like to run fast for a change? :) Good luck! The fact that you set a race that you are FOR SURE doing will help motivate you to get out there and put in some awesome miles. I’m doing a 5k in 4 weeks and am SUPER EXCITED. I would throw in some intervals for speed work (I like 400 repeats) to get your body used to running faster, plus they’re FUN. Who doesn’t like to run fast for a change? :)

]]> By: jamie http://niccisniftyeats.com/2009/09/11/time-to-step-it-up/comment-page-1/#comment-326 jamie Sat, 12 Sep 2009 21:29:09 +0000 http://niccisniftyeats.com/?p=791#comment-326 No recipe for the chips really... I just heat veg or canola oil in a pan on the stove... about med heat and cut corn tortillas in 1/4's and fry em up... sprinkle a little salt over the top and that's it! No recipe for the chips really… I just heat veg or canola oil in a pan on the stove… about med heat and cut corn tortillas in 1/4′s and fry em up… sprinkle a little salt over the top and that’s it!

]]> By: Marisa (Trim The Fat) http://niccisniftyeats.com/2009/09/11/time-to-step-it-up/comment-page-1/#comment-320 Marisa (Trim The Fat) Sat, 12 Sep 2009 14:28:51 +0000 http://niccisniftyeats.com/?p=791#comment-320 Yay for signing up!!! I REALLY want to do one and was hoping for a race in Oct., but doesn't look like my hip will cooperate. Boo :( So excited to hear about yours! Yay for signing up!!! I REALLY want to do one and was hoping for a race in Oct., but doesn’t look like my hip will cooperate. Boo :(

So excited to hear about yours!

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