Wednesday, October 21, 2009

I couldn’t wait till Noon, I needed a PB&J sandwich for breakfast.

Along w/ a glass of milk and orange slices.

Great way to fuel after doing some cardio to Crunch Fat Burning Dance.  I hope my neighbors downstairs are okay with my hip hop and stomping in the morning. (kidding I’m actually really light on my feet). I said I’d only do 30 minutes but I went ahead and finished the DVD of 45 min.  I feel like I have more energy after morning fitness.

Plus I felt like I had no rhythm when I first turned on the tape, due to sleepiness

I love Jennifer Galardi; wish she had more workouts on Exercise TV.

Happy Hump Day…off to work.

Do you prefer morning or evening workouts??

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