http://niccisniftyeats.com/2010/01/27/the-spark-giveaway/ New way of living through food, fitness and fun! Mon, 12 Dec 2011 19:29:00 +0000 hourly 1 http://wordpress.org/?v=3.1.2 http://niccisniftyeats.com/2010/01/27/the-spark-giveaway/comment-page-1/#comment-2241 kilax Fri, 29 Jan 2010 23:57:26 +0000 http://niccisniftyeats.com/?p=2679#comment-2241 What a cool giveaway! My motivation tip is to create an encouraging saying that you repeat in your head whenever you feel discourage and want to exercise or do some emotional eating. Eventually, the saying will snap you back into your healthy place! What a cool giveaway! My motivation tip is to create an encouraging saying that you repeat in your head whenever you feel discourage and want to exercise or do some emotional eating. Eventually, the saying will snap you back into your healthy place!

]]> http://niccisniftyeats.com/2010/01/27/the-spark-giveaway/comment-page-1/#comment-2239 Missy Maintains Thu, 28 Jan 2010 22:47:02 +0000 http://niccisniftyeats.com/?p=2679#comment-2239 When you are running, chase after the person you dislike the most. (Ex- boyfriends always work!) When you are running, chase after the person you dislike the most. (Ex- boyfriends always work!)

]]> http://niccisniftyeats.com/2010/01/27/the-spark-giveaway/comment-page-1/#comment-2236 Kate Thu, 28 Jan 2010 18:57:21 +0000 http://niccisniftyeats.com/?p=2679#comment-2236 My motivational trick is to plan my workout around a tv show I really want to watch. That way - I know I'll be enjoying some good tv while I'm sweating! My motivational trick is to plan my workout around a tv show I really want to watch. That way – I know I’ll be enjoying some good tv while I’m sweating!

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