Do you plan your workouts or wing it?
Part of my mission to bounce back & stay in shape is the new workout schedule I have committed to keeping for June (so far so good) and planning ahead keeps me accountable.
Month of June
|May 30 Softball practice||May 31s Rest||1 Zumba Class||
2 Zumba Class
|3 Total Body Crunch Cardio||4 Weights AM, Rest PM||5 3 mile run|
|6 Softball practice||7 Zumba Class||8 Yoga AM, 3 mile run PM||9 Zumba Class||10 Total Body Crunch Cardio||11 Weights AM, Rest PM||12 4 mile run|
|13 Softball practice||14 Zumba Class||15 Yoga AM, 3 mile run PM||16 Zumba Class||17 Total Body Crunch Cardio||18 Weights AM, Rest PM||19 3 mile run|
|20 Sons of Pitches -First Softball Game||21 Zumba Class||22 Yoga AM, 3 mile run PM||23Zumba Class||24 Total Body Crunch Cardio||25 Weights AM, Rest PM||26 4 mile run|
|27 Softball Game||28 Zumba Class||29 Yoga AM, 3 mile run PM||30Zumba Class||Notes:|
Yoga was not on the schedule today, but being a Monday morning I felt the need to stretch and mentally prepare myself for a busy day at the offce.
What are your workout plans for the day?