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	<title>Nifty Eats &#187; cheese</title>
	<atom:link href="http://niccisniftyeats.com/tag/cheese/feed/" rel="self" type="application/rss+xml" />
	<link>http://niccisniftyeats.com</link>
	<description>New way of living through food, fitness and fun!</description>
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		<title>Spicy Cheese In The Mix</title>
		<link>http://niccisniftyeats.com/2010/01/23/spicy-cheese-in-the-mix/</link>
		<comments>http://niccisniftyeats.com/2010/01/23/spicy-cheese-in-the-mix/#comments</comments>
		<pubDate>Sat, 23 Jan 2010 20:50:33 +0000</pubDate>
		<dc:creator>Nicci</dc:creator>
				<category><![CDATA[Nifty]]></category>
		<category><![CDATA[cheese]]></category>
		<category><![CDATA[grilled]]></category>
		<category><![CDATA[soup]]></category>
		<category><![CDATA[spicy]]></category>
		<category><![CDATA[swag]]></category>

		<guid isPermaLink="false">http://niccisniftyeats.com/?p=2619</guid>
		<description><![CDATA[Thank you for all the sweet comments regarding the &#8221;weight&#8221; post yesterday. You were are all so kind and I appreciate the support I receive in the blogger community. Breakfast: This morning I chowed down to a grilled cheese and vanilla Greek yogurt. (not pictured) Jalapeno cheese, sprouts and avocado A spicy and delicious start. [...]]]></description>
			<content:encoded><![CDATA[<p></p><p>Thank you for all the sweet comments regarding the &#8221;weight&#8221; post yesterday. You were are all so kind and I appreciate the support I receive in the blogger community.</p>
<p><strong><span style="text-decoration: underline;">Breakfast:</span></strong></p>
<p>This morning I chowed down to a grilled cheese and vanilla Greek yogurt. (not pictured)</p>
<p><a rel="attachment wp-att-2624" href="http://niccisniftyeats.com/2010/01/23/spicy-cheese-in-the-mix/nicoles-pics-486/"><img class="aligncenter size-large wp-image-2624" title="nicoles pics 486" src="http://niccisniftyeats.com/wp-content/uploads/2010/01/nicoles-pics-486-1024x768.jpg" alt="" width="500" height="375" /></a></p>
<p style="text-align: center;"><strong><em>Jalapeno cheese, sprouts and avocado</em></strong></p>
<p>A spicy and delicious start.</p>
<p><strong><span style="text-decoration: underline;">Lunch:</span></strong></p>
<p>Black bean soup with more spicy cheese melted on a slice of toast and popchips.</p>
<p><a rel="attachment wp-att-2623" href="http://niccisniftyeats.com/2010/01/23/spicy-cheese-in-the-mix/nicoles-pics-493/"><img class="aligncenter size-large wp-image-2623" title="nicoles pics 493" src="http://niccisniftyeats.com/wp-content/uploads/2010/01/nicoles-pics-493-1024x768.jpg" alt="" width="500" height="375" /></a></p>
<p>I received these Dr. McDougal Soups from <span style="color: #800080;"><span style="text-decoration: underline;"><a href="http://livingandlovinginla.blogspot.com/">Erin</a>,</span></span> in her giveaway I won last week.</p>
<p><a rel="attachment wp-att-2626" href="http://niccisniftyeats.com/2010/01/23/spicy-cheese-in-the-mix/nicoles-pics-492/"><img class="aligncenter size-large wp-image-2626" title="nicoles pics 492" src="http://niccisniftyeats.com/wp-content/uploads/2010/01/nicoles-pics-492-1024x768.jpg" alt="" width="500" height="375" /></a></p>
<p>Perfect lunch for this rainy Saturday.</p>
<p>My mail lady scared me this morning, she tends to knock on the door really hard.</p>
<p>She did bring me goodies: I won <a href="http://wearenotmartha.com">We Are Not Martha&#8217;s</a> Blog Anniversary Swag Bag&#8230; thanks ladies.  Super cute tote that I&#8217;ll be carrying around town.</p>
<p><a rel="attachment wp-att-2622" href="http://niccisniftyeats.com/2010/01/23/spicy-cheese-in-the-mix/nicoles-pics-488/"><img class="aligncenter size-large wp-image-2622" title="nicoles pics 488" src="http://niccisniftyeats.com/wp-content/uploads/2010/01/nicoles-pics-488-768x1024.jpg" alt="" width="500" height="666" /></a></p>
<p style="text-align: left;">I love all the goodies inside : <strong><em>garlic zoom, bodum travel presser, coupons, barney butter and a coupon organizer.</em></strong></p>
<p style="text-align: left;">
<p style="text-align: left;">
<p><strong><span style="text-decoration: underline;">Saturday Agenda</span>:</strong></p>
<ol>
<li><span style="text-decoration: line-through;">30 Day Shred</span></li>
<li><span style="text-decoration: line-through;">cleaning the kitchen</span></li>
<li>laundry</li>
<li>reading all the new mags I received in the mail</li>
</ol>
<p><strong><span style="text-decoration: underline;">Confession:</span></strong></p>
<p>I&#8217;ll be updating the Fitness page tomorrow. I have been slacking on logging and training for my Half  in March.  I&#8217;ve been doing more treadmill running than outside running.  Chris and I discussed starting up again tomorrow outdoors and maybe picking a different Half to run in April instead of March&#8230;more on that later.</p>

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		<item>
		<title>Liquid City</title>
		<link>http://niccisniftyeats.com/2009/10/05/liquid-city/</link>
		<comments>http://niccisniftyeats.com/2009/10/05/liquid-city/#comments</comments>
		<pubDate>Tue, 06 Oct 2009 02:50:22 +0000</pubDate>
		<dc:creator>Nicci</dc:creator>
				<category><![CDATA[Information]]></category>
		<category><![CDATA[Lunch]]></category>
		<category><![CDATA[broccoli]]></category>
		<category><![CDATA[caution]]></category>
		<category><![CDATA[cheese]]></category>
		<category><![CDATA[emergen-c]]></category>
		<category><![CDATA[panini]]></category>
		<category><![CDATA[prevention]]></category>
		<category><![CDATA[slow]]></category>
		<category><![CDATA[soups]]></category>
		<category><![CDATA[tea]]></category>
		<category><![CDATA[vegetarian]]></category>

		<guid isPermaLink="false">http://niccisniftyeats.com/?p=1226</guid>
		<description><![CDATA[Dance, Love, Sing: this new mug put a smile on my face today Sipping on Emergen-C, Teas and Soups all day long. I think I&#8217;m getting a tiny cold from camping in the rain, but I&#8217;m fighting it HARDCORE! A Coworker and I went to Panera for lunch.  I tried their broccoli &#38; cheese soup, [...]]]></description>
			<content:encoded><![CDATA[<p></p><p>Dance, Love, Sing: this new mug put a smile on my face today</p>
<p><img class="aligncenter size-medium wp-image-1228" title="nicoles pics 1308" src="http://niccisniftyeats.com/wp-content/uploads/2009/10/nicoles-pics-1308-300x400.jpg" alt="nicoles pics 1308" width="300" height="400" /></p>
<p>Sipping on Emergen-C, Teas and Soups all day long.</p>
<p><img class="aligncenter size-medium wp-image-1229" title="nicoles pics 1310" src="http://niccisniftyeats.com/wp-content/uploads/2009/10/nicoles-pics-1310-400x300.jpg" alt="nicoles pics 1310" width="400" height="300" /></p>
<p>I think I&#8217;m getting a tiny cold from camping in the rain, but I&#8217;m fighting it HARDCORE!</p>
<p><img class="aligncenter size-medium wp-image-1227" title="nicoles pics 1309" src="http://niccisniftyeats.com/wp-content/uploads/2009/10/nicoles-pics-1309-400x300.jpg" alt="nicoles pics 1309" width="400" height="300" /></p>
<p>A Coworker and I went to <strong>Panera</strong> for lunch.  I tried their <strong>broccoli &amp; cheese</strong> soup, which was amazing. I also had a piece of their <strong>Tomato Basil Panini w/ Mozarella.</strong> I will be ordering that panini next time. The life of a vegetarian is not hard or bad at all <img src='http://niccisniftyeats.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p><em><strong><br />
</strong></em></p>
<p><em><strong>In other news&#8230;</strong></em></p>
<p>I was leaving my apartment complex, to run to the grocery store, when a car whizzed by me.  My complex is made up of 4 buildings and two exits.  I see this chick in my apt complex <strong>always</strong> speeding and I always say  &#8216;She is going to hit someone&#8221;; well&#8230; she did hit someone tonight.  She hit an older women riding her bike right in front of the exit. I passed by them and wanted to help but so many ppl were already out there helping.  It happened in a split second people, b/c I was driving around the corner in opposite way &amp; came out the other exit and saw the lady on the ground. I pray that both ladies are okay.</p>
<ul>
<li><strong>Please slow down when your driving </strong></li>
<li><strong>Please wear helmets when riding your bikes, no matter what: She had no helmet on.</strong></li>
</ul>
<p>There are so many kids and ppl constantly walking to this gas station up the road daily. Though we are a small complex I think it&#8217;s time for a sign when exiting.</p>
<p>Currently watching Gossip Girl on DVR and sipping on more tea before bed.</p>
<p><strong>Good Night</strong> <img src='http://niccisniftyeats.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>

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		<title>Clean Plate Club</title>
		<link>http://niccisniftyeats.com/2009/08/23/clean-plate-club/</link>
		<comments>http://niccisniftyeats.com/2009/08/23/clean-plate-club/#comments</comments>
		<pubDate>Sun, 23 Aug 2009 16:57:32 +0000</pubDate>
		<dc:creator>Nicci</dc:creator>
				<category><![CDATA[Nifty]]></category>
		<category><![CDATA[apples]]></category>
		<category><![CDATA[bananas]]></category>
		<category><![CDATA[cheese]]></category>
		<category><![CDATA[corn]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[feta]]></category>
		<category><![CDATA[greens]]></category>
		<category><![CDATA[horizon]]></category>
		<category><![CDATA[organic]]></category>
		<category><![CDATA[raspberries]]></category>
		<category><![CDATA[salad]]></category>
		<category><![CDATA[salmon]]></category>
		<category><![CDATA[tomatoes]]></category>
		<category><![CDATA[yogurt]]></category>

		<guid isPermaLink="false">http://niccisniftyeats.com/?p=262</guid>
		<description><![CDATA[I started my morning off sleeping in and on purpose.  This girl didn&#8217;t get to bed till after 1am.  I woke up and had a large banana and did a workout.  I was pumped up for 45 minutes of The Firm:Total Body Crunch &#38; got to moving my booty.   By the time I finished [...]]]></description>
			<content:encoded><![CDATA[<p></p><p>I started my morning off sleeping in and on purpose.  This girl didn&#8217;t get to bed till after 1am.  I woke up and had a large banana and did a workout.  I was pumped up for 45 minutes of The Firm:Total Body Crunch &amp; got to moving my booty.</p>
<p> <img src='http://niccisniftyeats.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />   <img class="aligncenter size-large wp-image-264" title="nicoles pics 579" src="http://niccisniftyeats.com/wp-content/uploads/2009/08/nicoles-pics-5791-1024x768.jpg" alt="nicoles pics 579" width="500" height="375" /></p>
<p>By the time I finished that workout, I realized it was time to eat lunch.  I was very excited about this Sunday lunch.  I fixed a salad of greens topped with a salmon patty!</p>
<ul>
<li>Mixed greens</li>
<li>salmon patty</li>
<li>tomatoes</li>
<li>corn</li>
<li>feta</li>
<li>low-fat plain Organic Horizon yogurt</li>
</ul>
<p><img class="aligncenter size-large wp-image-266" title="nicoles pics 581" src="http://niccisniftyeats.com/wp-content/uploads/2009/08/nicoles-pics-5811-1024x768.jpg" alt="nicoles pics 581" width="500" height="375" /></p>
<p><img class="aligncenter size-large wp-image-265" title="nicoles pics 580" src="http://niccisniftyeats.com/wp-content/uploads/2009/08/nicoles-pics-580-1024x768.jpg" alt="nicoles pics 580" width="500" height="375" /></p>
<p>And a cup of fruit on the side</p>
<ul>
<li>raspberries</li>
<li>apple slices</li>
</ul>
<p><img class="aligncenter size-large wp-image-268" title="nicoles pics 583" src="http://niccisniftyeats.com/wp-content/uploads/2009/08/nicoles-pics-583-1024x768.jpg" alt="nicoles pics 583" width="500" height="375" /></p>
<p><img class="aligncenter size-large wp-image-269" title="nicoles pics 584" src="http://niccisniftyeats.com/wp-content/uploads/2009/08/nicoles-pics-584-768x1024.jpg" alt="nicoles pics 584" width="500" height="666" /></p>
<p>Yes, Official Member of the &#8221;Clean Plate&#8221; club, just for today!</p>
<p><img class="aligncenter size-large wp-image-271" title="nicoles pics 586" src="http://niccisniftyeats.com/wp-content/uploads/2009/08/nicoles-pics-586-1024x768.jpg" alt="nicoles pics 586" width="500" height="375" /></p>

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<p>Related posts:<ol><li><a href='http://niccisniftyeats.com/2011/05/16/fish-sticks-clean-eating/' rel='bookmark' title='Permanent Link: Fish Sticks The Clean Eating Way'>Fish Sticks The Clean Eating Way</a></li>
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