Working two different positions at work is going great so far. I’ve been quite busy so excuse my absence from updating and reading.  I also did not feel the need to update the blog and bore readers with repeat meals.

Last night, I used virgin coconut oil to cook YUMMY chicken.

Yes! good ole fashion fried chicken.

The Way to a Southern Girl’s Heart

I’ve eaten 80% clean this week besides gobbling up the strawberry bread.  I have to say I rarely miss fried foods, but I can’t resist the smell and taste of fried chicken.

My first time cooking fried chicken and it was a success!

Chicken, green beans and a tomato/cucumber salad

French Toast on a Saturday

Ingredients:

1. 1 egg
2. 1 tsp cinnamon
3. 1 tsp vanilla extract
4. 1/4 cup Almond Breeze
5. 1 banana

Drizzled with agave nectar

Fitness:

A 3 mile run courtesy of Missy, in the cold. I initially bundled up for a quick walk in the park, but she insisted on running.  I left the camera at home but here she is afterward relaxing on the couch.  She’s got a sheet, we let her sit on…too much dog hair!

Can you tell she is tired?

Have a great Weekend!

Any Super Bowl plans, who are you cheering for tomorrow?

Related posts:

1. Baked Oats to Warm The Heart