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	<title>Nifty Eats &#187; corn</title>
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	<description>New way of living through food, fitness and fun!</description>
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		<title>Party With Mr. Egglplant</title>
		<link>http://niccisniftyeats.com/2009/09/30/party-with-mr-egglplant/</link>
		<comments>http://niccisniftyeats.com/2009/09/30/party-with-mr-egglplant/#comments</comments>
		<pubDate>Thu, 01 Oct 2009 01:20:24 +0000</pubDate>
		<dc:creator>Nicci</dc:creator>
				<category><![CDATA[Dinner]]></category>
		<category><![CDATA[Giveaway]]></category>
		<category><![CDATA[Recipe]]></category>
		<category><![CDATA[blogs]]></category>
		<category><![CDATA[breaded]]></category>
		<category><![CDATA[corn]]></category>
		<category><![CDATA[coupons]]></category>
		<category><![CDATA[eggplant]]></category>
		<category><![CDATA[giveaways]]></category>
		<category><![CDATA[sauce]]></category>
		<category><![CDATA[spaghetti]]></category>
		<category><![CDATA[sweet]]></category>

		<guid isPermaLink="false">http://niccisniftyeats.com/?p=1135</guid>
		<description><![CDATA[Ooops, I&#8217;m on a pasta kick.  Two nights in a row, but in moderation/portion control. I&#8217;ve always loved the deep purple color of the eggplant. Breaded Eggplant w/ Spaghetti 1 eggplant 3/4 c. fine Italian bread crumbs 4 tbsp. olive oil 1 egg 1/4 c. freshly grated Parmesan cheese cilantro Basil and garlic salt to [...]]]></description>
			<content:encoded><![CDATA[<p></p><p>Ooops, I&#8217;m on a pasta kick.  Two nights in a row, but in <strong><em>moderation/portion control</em></strong>.</p>
<p>I&#8217;ve always loved the deep <strong><span style="color: #800080;">purple</span></strong> color of the eggplant.</p>
<p><strong>Breaded Eggplant w/ </strong><strong>Spaghetti</strong></p>
<p><img class="aligncenter size-large wp-image-1138" title="nicoles pics 1264" src="http://niccisniftyeats.com/wp-content/uploads/2009/09/nicoles-pics-1264-1024x768.jpg" alt="nicoles pics 1264" width="500" height="375" /></p>
<ul>
<li><em>1 eggplant</em></li>
<li><em>3/4 c. fine Italian bread crumbs</em></li>
<li><em>4 tbsp. olive oil</em></li>
<li><em>1 egg</em></li>
<li><em>1/4 c. freshly grated Parmesan cheese</em></li>
<li><em>cilantro</em></li>
<li><em>Basil and garlic salt to taste</em></li>
<li><em>Salt and pepper to taste</em></li>
</ul>
<p><img class="aligncenter size-large wp-image-1136" title="nicoles pics 1266" src="http://niccisniftyeats.com/wp-content/uploads/2009/09/nicoles-pics-1266-1024x768.jpg" alt="nicoles pics 1266" width="500" height="375" /></p>
<p>Cut eggplant in 1/2 inch thick slices; set aside in pan.  Line pan with fresh cilantro. Combine bread crumbs and spices. Dip eggplant in egg, then in bread crumbs. Remove excess and pat slices firmly so they are evenly coated. Layer Parmesan cheese on top of eggplant. Bake at 350 @45 minutes. (If you like  you can add marinara sauce &amp; more cheese).</p>
<p><strong>Spaghetti</strong></p>
<ul>
<li><em>Spaghetti</em></li>
<li><em>Fire roasted sweet red pepper sauce (I think we all know how to make spaghetti)</em></li>
</ul>
<p>This sauce was really sweet too, loved it.</p>
<p><img class="aligncenter size-large wp-image-1137" title="nicoles pics 1265" src="http://niccisniftyeats.com/wp-content/uploads/2009/09/nicoles-pics-1265-768x1024.jpg" alt="nicoles pics 1265" width="342" height="455" /></p>
<p><strong>Feasting on eggplant with spaghetti and corn.<br />
</strong></p>
<p><img class="aligncenter size-large wp-image-1140" title="nicoles pics 1268" src="http://niccisniftyeats.com/wp-content/uploads/2009/09/nicoles-pics-1268-1024x768.jpg" alt="nicoles pics 1268" width="500" height="375" /></p>
<p>I loved every bite of this meal.</p>
<p><img class="aligncenter size-large wp-image-1139" title="nicoles pics 1267" src="http://niccisniftyeats.com/wp-content/uploads/2009/09/nicoles-pics-1267-1024x768.jpg" alt="nicoles pics 1267" width="500" height="375" /></p>
<p>Mr. Mail Man liked me today.</p>
<p>I won my <strong>first</strong> giveaway from <a href="http://onmyplate.wordpress.com">Jessica</a>@Onmyplate.</p>
<p><img class="aligncenter size-large wp-image-1141" title="nicoles pics 1269" src="http://niccisniftyeats.com/wp-content/uploads/2009/09/nicoles-pics-1269-1024x768.jpg" alt="nicoles pics 1269" width="500" height="375" /></p>
<p>Athenos Hummus &amp; Kashi product coupons w/ a cute card.</p>
<p>Thank you Jessica <img src='http://niccisniftyeats.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p><strong><em>What other eggplant meals could I try??</em></strong></p>
<p><strong><em><br />
</em></strong></p>
<p><strong><span style="color: #000000;">I love Giveaways, so you should check out these awesome ladies &amp; what they are giving their readers!!<br />
</span></strong></p>
<ul>
<li><strong><span style="color: #000000;">Run To Finish: <a href="http://runtothefinish.blogspot.com/2009/09/vegan-gluten-free-energy-bars-giveaway.html">EnergyBar Giveaway</a></span></strong></li>
<li><strong><span style="color: #000000;">Kaytee Says Eat:<a href="http://kayteesayseat.com/2009/09/detox-day-three"> Postling Giveaway</a><br />
</span></strong></li>
<li><strong><span style="color: #000000;">Mindful Living: <a href="http://tponz.wordpress.com/2009/09/29/my-first-giveaway">First Giveaway&#8230;Workout Goodies<br />
</a></span></strong></li>
<li><strong><span style="color: #000000;">Inner Workings: <a href="http://graduatemeghann.com/2009/09/30/febreze-home-collection-giveaway/">Febreeze Collection</a></span></strong></li>
<li><strong><span style="color: #000000;">Lesley: <a href="http://www.lesleylivinglife.com/2009/09/want-to-try-some-stevia-in-raw-giveaway.html">Stevia Giveaway</a></span></strong></li>
<li><span style="color: #000000;"><strong>From My Kitchen: <a href="http://morapiggy.blogspot.com/2009/09/cute-find-work-eats-and-more.html">Cute Apron Giveaway</a></strong><br />
</span></li>
</ul>
<p><strong><span style="color: #800080;">GLEE, GLEE, GLEE &#8230;.CAN&#8217;T WAIT TONIGHT.</span></strong></p>

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		<title>Clean Plate Club</title>
		<link>http://niccisniftyeats.com/2009/08/23/clean-plate-club/</link>
		<comments>http://niccisniftyeats.com/2009/08/23/clean-plate-club/#comments</comments>
		<pubDate>Sun, 23 Aug 2009 16:57:32 +0000</pubDate>
		<dc:creator>Nicci</dc:creator>
				<category><![CDATA[Nifty]]></category>
		<category><![CDATA[apples]]></category>
		<category><![CDATA[bananas]]></category>
		<category><![CDATA[cheese]]></category>
		<category><![CDATA[corn]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[feta]]></category>
		<category><![CDATA[greens]]></category>
		<category><![CDATA[horizon]]></category>
		<category><![CDATA[organic]]></category>
		<category><![CDATA[raspberries]]></category>
		<category><![CDATA[salad]]></category>
		<category><![CDATA[salmon]]></category>
		<category><![CDATA[tomatoes]]></category>
		<category><![CDATA[yogurt]]></category>

		<guid isPermaLink="false">http://niccisniftyeats.com/?p=262</guid>
		<description><![CDATA[I started my morning off sleeping in and on purpose.  This girl didn&#8217;t get to bed till after 1am.  I woke up and had a large banana and did a workout.  I was pumped up for 45 minutes of The Firm:Total Body Crunch &#38; got to moving my booty.   By the time I finished [...]]]></description>
			<content:encoded><![CDATA[<p></p><p>I started my morning off sleeping in and on purpose.  This girl didn&#8217;t get to bed till after 1am.  I woke up and had a large banana and did a workout.  I was pumped up for 45 minutes of The Firm:Total Body Crunch &amp; got to moving my booty.</p>
<p> <img src='http://niccisniftyeats.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />   <img class="aligncenter size-large wp-image-264" title="nicoles pics 579" src="http://niccisniftyeats.com/wp-content/uploads/2009/08/nicoles-pics-5791-1024x768.jpg" alt="nicoles pics 579" width="500" height="375" /></p>
<p>By the time I finished that workout, I realized it was time to eat lunch.  I was very excited about this Sunday lunch.  I fixed a salad of greens topped with a salmon patty!</p>
<ul>
<li>Mixed greens</li>
<li>salmon patty</li>
<li>tomatoes</li>
<li>corn</li>
<li>feta</li>
<li>low-fat plain Organic Horizon yogurt</li>
</ul>
<p><img class="aligncenter size-large wp-image-266" title="nicoles pics 581" src="http://niccisniftyeats.com/wp-content/uploads/2009/08/nicoles-pics-5811-1024x768.jpg" alt="nicoles pics 581" width="500" height="375" /></p>
<p><img class="aligncenter size-large wp-image-265" title="nicoles pics 580" src="http://niccisniftyeats.com/wp-content/uploads/2009/08/nicoles-pics-580-1024x768.jpg" alt="nicoles pics 580" width="500" height="375" /></p>
<p>And a cup of fruit on the side</p>
<ul>
<li>raspberries</li>
<li>apple slices</li>
</ul>
<p><img class="aligncenter size-large wp-image-268" title="nicoles pics 583" src="http://niccisniftyeats.com/wp-content/uploads/2009/08/nicoles-pics-583-1024x768.jpg" alt="nicoles pics 583" width="500" height="375" /></p>
<p><img class="aligncenter size-large wp-image-269" title="nicoles pics 584" src="http://niccisniftyeats.com/wp-content/uploads/2009/08/nicoles-pics-584-768x1024.jpg" alt="nicoles pics 584" width="500" height="666" /></p>
<p>Yes, Official Member of the &#8221;Clean Plate&#8221; club, just for today!</p>
<p><img class="aligncenter size-large wp-image-271" title="nicoles pics 586" src="http://niccisniftyeats.com/wp-content/uploads/2009/08/nicoles-pics-586-1024x768.jpg" alt="nicoles pics 586" width="500" height="375" /></p>

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<p>Related posts:<ol><li><a href='http://niccisniftyeats.com/2011/05/16/fish-sticks-clean-eating/' rel='bookmark' title='Permanent Link: Fish Sticks The Clean Eating Way'>Fish Sticks The Clean Eating Way</a></li>
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		<title>Sea Salmon Saturdays said the Sea Man by the Sea shore</title>
		<link>http://niccisniftyeats.com/2009/08/22/sea-salmon-saturdays/</link>
		<comments>http://niccisniftyeats.com/2009/08/22/sea-salmon-saturdays/#comments</comments>
		<pubDate>Sun, 23 Aug 2009 04:24:15 +0000</pubDate>
		<dc:creator>Nicci</dc:creator>
				<category><![CDATA[Nifty]]></category>
		<category><![CDATA[burgers]]></category>
		<category><![CDATA[corn]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[greek]]></category>
		<category><![CDATA[green tea]]></category>
		<category><![CDATA[grocery]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[magazine]]></category>
		<category><![CDATA[oikos]]></category>
		<category><![CDATA[produce]]></category>
		<category><![CDATA[salmon]]></category>
		<category><![CDATA[yogurt]]></category>

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		<description><![CDATA[Sea Salmon Saturdays said the Sea Man by the Sea shore! Now try saying that 10 times really super fast! I&#8217;m just in a dorky mood tonight, sorry guys.  For some reason after doing laundry with Chris I got a sudden burst of energy, out of nowhere.  I went crazy in the produce dept. at [...]]]></description>
			<content:encoded><![CDATA[<p></p><p><strong>Sea Salmon Saturdays said the Sea Man by the Sea shore!</strong></p>
<p><span style="color: #ff6600;"><strong>Now try saying that 10 times really super fast!</strong></span> I&#8217;m just in a dorky mood tonight, sorry guys.  For some reason after doing laundry with Chris I got a sudden burst of energy, out of nowhere.  I went crazy in the produce dept. at our local grocery store and was about to have a &#8216;<strong><em>&#8216;foodgasm&#8221;</em></strong> in the dairy.  Finally <a href="http://www.oikosorganic.com/"><strong>Oikos</strong></a> is on the shelf again at the grocer I like, b/c it&#8217;s usually cheaper there!  So, tonight I give you the delicious Salmon burger I made for the boyfriend and myself with corn on the side.</p>
<p style="text-align: center;"><img class="aligncenter size-medium wp-image-244" title="nicoles pics 571" src="http://niccisniftyeats.com/wp-content/uploads/2009/08/nicoles-pics-571-300x225.jpg" alt="nicoles pics 571" width="300" height="225" /><strong>Smile for me baby!</strong></p>
<p style="text-align: center;"><img class="aligncenter size-medium wp-image-246" title="nicoles pics 570" src="http://niccisniftyeats.com/wp-content/uploads/2009/08/nicoles-pics-5701-300x225.jpg" alt="nicoles pics 570" width="300" height="225" /></p>
<p style="text-align: left;"><img class="aligncenter size-medium wp-image-252" title="nicoles pics 572" src="http://niccisniftyeats.com/wp-content/uploads/2009/08/nicoles-pics-572-300x225.jpg" alt="nicoles pics 572" width="300" height="225" /></p>
<p style="text-align: left;">
<p style="text-align: left;">Now here&#8217;s my <a href="http://www.oikosorganic.com/"><strong>Oikos</strong></a> I&#8217;m proud to have back in the frig!</p>
<p style="text-align: center;"><img class="aligncenter size-medium wp-image-249" title="nicoles pics 577" src="http://niccisniftyeats.com/wp-content/uploads/2009/08/nicoles-pics-577-300x225.jpg" alt="nicoles pics 577" width="300" height="225" /></p>
<p style="text-align: center;">The Green Tea I was surprised tasted so good<img class="aligncenter size-medium wp-image-253" title="nicoles pics 573" src="http://niccisniftyeats.com/wp-content/uploads/2009/08/nicoles-pics-573-225x300.jpg" alt="nicoles pics 573" width="225" height="300" /></p>
<p style="text-align: left;">I&#8217;m logging off now to watch HgTv (slight obsessed with) and read the two new mags I picked up tonight.  <strong>Alicia Silverstone</strong> on the cover; I love that Vegan Girl too. Looking forward to read up on her and check out new exercises in Fitness Mag.</p>
<p style="text-align: left;"><img class="aligncenter size-medium wp-image-250" title="nicoles pics 576" src="http://niccisniftyeats.com/wp-content/uploads/2009/08/nicoles-pics-576-300x225.jpg" alt="nicoles pics 576" width="300" height="225" />Good Night <img src='http://niccisniftyeats.com/wp-includes/images/smilies/icon_biggrin.gif' alt=':D' class='wp-smiley' /> </p>

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<p>Related posts:<ol><li><a href='http://niccisniftyeats.com/2009/08/23/clean-plate-club/' rel='bookmark' title='Permanent Link: Clean Plate Club'>Clean Plate Club</a></li>
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