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	<title>Nifty Eats &#187; Giveaway</title>
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		<title>Baked Oats to Warm The Heart</title>
		<link>http://niccisniftyeats.com/2010/02/11/baked-oats-to-warm-the-heart/</link>
		<comments>http://niccisniftyeats.com/2010/02/11/baked-oats-to-warm-the-heart/#comments</comments>
		<pubDate>Thu, 11 Feb 2010 15:19:00 +0000</pubDate>
		<dc:creator>Nicci</dc:creator>
				<category><![CDATA[Breakfast]]></category>
		<category><![CDATA[Giveaway]]></category>
		<category><![CDATA[Information]]></category>
		<category><![CDATA[agenda]]></category>
		<category><![CDATA[baked]]></category>
		<category><![CDATA[oats]]></category>
		<category><![CDATA[snow]]></category>
		<category><![CDATA[texas]]></category>
		<category><![CDATA[thursday]]></category>
		<category><![CDATA[Vitalicious]]></category>

		<guid isPermaLink="false">http://niccisniftyeats.com/?p=2807</guid>
		<description><![CDATA[Today is a SNOW DAY here in Texas! Meaning my office is closed and hopefully Friday too, in order to have a fabulous 5 day weekend!  I only hope that the snow does not ruin any weekend plans. This weekend Chris and I will be attending the Vagina Monologues.  The Vagina Monologues is part of [...]]]></description>
			<content:encoded><![CDATA[<p></p><p>Today is a <span style="color: #00ccff;">SNOW DAY</span> here in Texas! Meaning my office is closed and hopefully Friday too, in order to have a fabulous 5 day weekend!  I only hope that the snow does not ruin any weekend plans.</p>
<p>This weekend Chris and I will be attending the Vagina Monologues.  The Vagina Monologues is part of an amazing global movement called <span style="color: #ff0000;">V Day</span>. <a href="http://www.vday.org">www.vday.org</a>. </p>
<p>It addresses violence against women and children. We went to the play last year and it was humorous but also some monologues were sad.</p>
<p><span style="text-decoration: underline;">Extra Bonus</span>: <strong><span style="color: #ff0000;">R</span><span style="color: #ff6600;">E</span><span style="color: #993366;">N</span><span style="color: #0000ff;">T </span></strong>is being performed on stage by our local community college.  Chris and I are going with a group of friends on Friday. I love this musical&#8230; I&#8217;ve got all the songs on my ipod, cd in car and the movie.</p>
<p> I tend to break out the RENT soundtrack when I have parties&#8230;all the straight people tend to leave. Wait! maybe that&#8217;s why I have few straight friends attending my parties. <img src='http://niccisniftyeats.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<h2>What to eat on a snowy day&#8230;something warm.</h2>
<p><span style="text-decoration: underline;">Breakfast:</span></p>
<p><span style="text-decoration: underline;"><a rel="attachment wp-att-2818" href="http://niccisniftyeats.com/2010/02/11/baked-oats-to-warm-the-heart/nicoles-pics-007-4/"><img class="size-large wp-image-2818 alignnone" title="nicoles pics 007" src="http://niccisniftyeats.com/wp-content/uploads/2010/02/nicoles-pics-007-1024x768.jpg" alt="" width="500" height="375" /></a></span></p>
<p>Baked Oats with Banana</p>
<p>Missy always pops up when she smells something cooking in the kitchen.</p>
<p><a rel="attachment wp-att-2817" href="http://niccisniftyeats.com/2010/02/11/baked-oats-to-warm-the-heart/nicoles-pics-006-4/"><img class="aligncenter size-large wp-image-2817" title="nicoles pics 006" src="http://niccisniftyeats.com/wp-content/uploads/2010/02/nicoles-pics-006-1024x768.jpg" alt="" width="500" height="375" /></a></p>
<p><span style="text-decoration: underline;">Agenda in the snow:</span></p>
<ul>
<li>30 Day Shred- (I don&#8217;t run in the snow, so no 2 miles)</li>
<li>Post office &#8211; mail packages and V-day cards</li>
<li>Grocery store</li>
<li>Cleaning</li>
</ul>
<p> I might as well take advantage of this day off and get things rolling.</p>
<h1><span style="color: #00ccff;">Anyone stuck indoors or having to work in the snow? What&#8217;s your snow story?</span></h1>
<p><span style="color: #000000;"> Vitalicious asked me to share their new giveaway with my readers.  I know diamonds are my best friends!</span></p>
<p style="text-align: center;"><a rel="attachment wp-att-2811" href="http://niccisniftyeats.com/2010/02/11/baked-oats-to-warm-the-heart/jan-26-2010-diamonds-landing-552x300/"><img class="aligncenter size-medium wp-image-2811" title="Jan-26-2010-Diamonds-Landing-552x300" src="http://niccisniftyeats.com/wp-content/uploads/2010/02/Jan-26-2010-Diamonds-Landing-552x300-400x200.jpg" alt="" width="400" height="200" /></a></p>
<p>While Vitalicious’ nutrient-packed, 100-calorie <a rel="nofollow" href="http://www.vitalicious.com/" target="_blank">VitaTops and VitaMuffins</a> are the perfect gift all on their own, they are sweetening the deal with a genuine, diamond-studded Tiffany Pendant valued at $800! This is going on through February in honor of National Heart Month and Valentine’s Day:</p>
<p>To enter, visit <a rel="nofollow" href="http://www.vitalicious.com/diamond-sweepstakes.html" target="_blank">http://www.vitalicious.com/diamond-sweepstakes.html</a>.</p>
<p>Even if you don&#8217;t win the Grand Prize, you will be automatically entered to win one of <span style="text-decoration: underline;">150 one-month</span>supplies of VitaTops!</p>
<p>They’ll notify winners in March.</p>
<p><span style="color: #33cccc;">Have a great Thursday!</span></p>

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<p>Related posts:<ol><li><a href='http://niccisniftyeats.com/2010/01/30/hearty-bowl-of-baked-goodness/' rel='bookmark' title='Permanent Link: Hearty Bowl of Baked Goodness'>Hearty Bowl of Baked Goodness</a></li>
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		<title>Hearty Bowl of Baked Goodness</title>
		<link>http://niccisniftyeats.com/2010/01/30/hearty-bowl-of-baked-goodness/</link>
		<comments>http://niccisniftyeats.com/2010/01/30/hearty-bowl-of-baked-goodness/#comments</comments>
		<pubDate>Sat, 30 Jan 2010 18:45:51 +0000</pubDate>
		<dc:creator>Nicci</dc:creator>
				<category><![CDATA[Breakfast]]></category>
		<category><![CDATA[Giveaway]]></category>
		<category><![CDATA[Recipe]]></category>
		<category><![CDATA[agave]]></category>
		<category><![CDATA[almonds]]></category>
		<category><![CDATA[baked]]></category>
		<category><![CDATA[oats]]></category>
		<category><![CDATA[The Spark]]></category>
		<category><![CDATA[winner]]></category>

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		<description><![CDATA[Happy to sleep in this Saturday morning and spend the day hanging out with the boyfriend. We have plans to lounge around and then do some apartment cleaning, followed by lunch somewhere around town. I really wanted to try baked oats this morning, so I put together a delicious recipe.  Oats for myself and scrambled [...]]]></description>
			<content:encoded><![CDATA[<p></p><p>Happy to sleep in this Saturday morning and spend the day hanging out with the boyfriend. We have plans to lounge around and then do some apartment cleaning, followed by lunch somewhere around town.</p>
<p>I really wanted to try baked oats this morning, so I put together a delicious recipe.  Oats for myself and scrambled eggs with toast for Chris.</p>
<p><span style="text-decoration: underline;">Strawberry Almond Baked Oats</span></p>
<p><span style="color: #99cc00;"><em>Ingredients:</em></span></p>
<ol>
<li>1/2 cup oatmeal</li>
<li>1/4 cup plain Almond Breeze</li>
<li>1/2 Tbs cinnamon</li>
<li> almonds</li>
<li>1Tbs Almond Butter</li>
<li>1 tsp agave nectar</li>
<li>1 tsp brown sugar</li>
<li>1 tsp chia seeds</li>
</ol>
<p><a rel="attachment wp-att-2714" href="http://niccisniftyeats.com/?attachment_id=2714"><br />
</a><a rel="attachment wp-att-2714" href="http://niccisniftyeats.com/?attachment_id=2714"><img class="aligncenter size-medium wp-image-2714" title="nicoles pics 516" src="http://niccisniftyeats.com/wp-content/uploads/2010/01/nicoles-pics-516-300x400.jpg" alt="" width="300" height="400" /></a></p>
<p><span style="color: #99cc00;"><em>Directions:</em></span></p>
<ol>
<li>Preheat oven to 375</li>
<li>Mix all ingredients</li>
<li>Pour batter into mini casserole dish</li>
<li>Top with strawberries and blueberries and more almonds</li>
<li>Bake for 20 minutes</li>
</ol>
<p>Dive Right In <img src='http://niccisniftyeats.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p><a rel="attachment wp-att-2716" href="http://niccisniftyeats.com/?attachment_id=2716"><img class="aligncenter size-large wp-image-2716" title="nicoles pics 518" src="http://niccisniftyeats.com/wp-content/uploads/2010/01/nicoles-pics-518-1024x768.jpg" alt="" width="500" height="375" /></a></p>
<p><strong>Giveaway Winner</strong></p>
<p>The Winner of the new book by <a href="http://www.sparkpeople.com">Sparkpeople.com</a> &#8221;The Spark&#8221; goes to Morgan at &#8221;<a href="http://liveloveeatandplay.wordpress.com/">Live, Love, Eat and Play</a>&#8221;.</p>
<p>Congratulations!!</p>
<p><img src="http://www.gravatar.com/avatar/94a24bb6cf88342ed24d9847dab05c1d?s=32&amp;d=monsterid&amp;r=G" alt="" width="32" height="32" /> <span style="color: #0000ff;"><cite><a rel="external nofollow" href="http://liveloveeatandplay.wordpress.com/">Morgan</a></cite> Says:<br />
<small><a href="../?p=2679#comment-2218">January  27th, 2010 at 6:06 PM</a> <a title="Edit comment" href="comment.php?action=editcomment&amp;c=2218">edit</a></small></span> <span style="color: #0000ff;">1<br />
Remember-you can always do one more…one more step, one more  breath, one more rep!</span></p>
<p><em>Please send me your address and I will send you this great book.<br />
</em></p>
<p><span style="color: #99cc00;">I hope everyone has a lovely Saturday.  Stay bundled up if it&#8217;s cold where you live&#8230;it&#8217;s freezing in Texas!</span></p>
<p><em> </em></p>

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<p>Related posts:<ol><li><a href='http://niccisniftyeats.com/2010/02/11/baked-oats-to-warm-the-heart/' rel='bookmark' title='Permanent Link: Baked Oats to Warm The Heart'>Baked Oats to Warm The Heart</a></li>
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		<title>Drink Me Silly on Taco Tuesday</title>
		<link>http://niccisniftyeats.com/2009/09/22/drink-me-silly-on-taco-tuesday/</link>
		<comments>http://niccisniftyeats.com/2009/09/22/drink-me-silly-on-taco-tuesday/#comments</comments>
		<pubDate>Tue, 22 Sep 2009 23:47:18 +0000</pubDate>
		<dc:creator>Nicci</dc:creator>
				<category><![CDATA[Dinner]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Fun]]></category>
		<category><![CDATA[Lunch]]></category>
		<category><![CDATA[Nutritional Info]]></category>
		<category><![CDATA[Recipe]]></category>
		<category><![CDATA[coconut]]></category>
		<category><![CDATA[Giveaway]]></category>
		<category><![CDATA[goyo]]></category>
		<category><![CDATA[kashi]]></category>
		<category><![CDATA[pilaf]]></category>
		<category><![CDATA[pomagranate]]></category>
		<category><![CDATA[water]]></category>

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		<description><![CDATA[I&#8217;m  happy to say&#8230;Monday is Complete! I didn&#8217;t think I could make it through a 3 hour board meeting w/ a  headache last night. Had to pump up this Tuesday with some cardio. Ladies of the Firm kick my booty into gear every morning! I needed a smoothie for breakfast BUT decided to quench my [...]]]></description>
			<content:encoded><![CDATA[<p></p><p>I&#8217;m  happy to say&#8230;Monday is Complete! I didn&#8217;t think I could make it through a 3 hour board meeting w/ a  headache last night.</p>
<p>Had to pump up this Tuesday with some cardio.</p>
<p><img class="aligncenter size-large wp-image-999" title="nicoles pics 1189" src="http://niccisniftyeats.com/wp-content/uploads/2009/09/nicoles-pics-1189-1024x768.jpg" alt="nicoles pics 1189" width="500" height="375" /></p>
<p style="text-align: center;">Ladies of the Firm <strong>kick</strong> my booty into gear every morning!</p>
<p style="text-align: left;">I needed a smoothie for breakfast<strong> BUT</strong> decided to quench my thirst with my current <span style="color: #ff00ff;">#1 Love.</span></p>
<p style="text-align: left;"><span style="color: #ff00ff;"> </span><span style="color: #33cccc;">Coconut Water</span>!!</p>
<p style="text-align: left;"><img class="aligncenter size-large wp-image-1008" title="nicoles pics 1199" src="http://niccisniftyeats.com/wp-content/uploads/2009/09/nicoles-pics-1199-768x1024.jpg" alt="nicoles pics 1199" width="339" height="452" /></p>
<p style="text-align: left;">I had the Pom flavored Chobani too (not pictured)</p>
<p style="text-align: left;">
<p style="text-align: left;">I&#8217;m loving this water and at $1.30 a can, you can&#8217;t go wrong!!  I recently learned &#8221;Goyo&#8221; has <strong>sweet </strong>and <strong>unsweetened </strong><span style="color: #00ccff;">coconut </span>water. I ended up drinking two of these babies throughout the day.</p>
<p style="text-align: left;"><strong><em>Lunch was brown rice w/chickpeas, carrots and apples.</em></strong></p>
<p style="text-align: left;">I&#8217;m try to mix it up with dinner but I could not stop thinking about Kashi&#8217;s Pilaf.  I decided I would make<strong> simple </strong>tacos with the pilaf tonight.</p>
<p style="text-align: left;"><strong>Introducing&#8230; The best tacos I&#8217;ve ever eaten.<br />
</strong>
</p>
<p style="text-align: left;"><span style="color: #ff00ff;"><em>&#8221;Nothing Fancy Pilaf Tacos</em></span>&#8221;</p>
<p style="text-align: left;"><img class="aligncenter size-medium wp-image-1010" title="nicoles pics 1204" src="http://niccisniftyeats.com/wp-content/uploads/2009/09/nicoles-pics-1204-400x300.jpg" alt="nicoles pics 1204" width="400" height="300" /></p>
<p style="text-align: left;">Yummy Balsamic Cucumber salad.</p>
<p style="text-align: left;"><img class="aligncenter size-medium wp-image-1011" title="nicoles pics 1202" src="http://niccisniftyeats.com/wp-content/uploads/2009/09/nicoles-pics-1202-400x300.jpg" alt="nicoles pics 1202" width="400" height="300" /></p>
<p style="text-align: left;">Ingredients:</p>
<ul>
<li><em>Kashi &#8221;<span style="color: #ff0000;">Fiery Fiesta</span>&#8221; Pilaf</em></li>
<li><em>Lean ground turkey</em></li>
<li><em>2 T McCormick taco seasoning<br />
</em></li>
<li><em>fresh cilantro</em></li>
<li><em>dash of S&amp;P</em></li>
</ul>
<p><img class="aligncenter size-medium wp-image-1009" title="nicoles pics 1201" src="http://niccisniftyeats.com/wp-content/uploads/2009/09/nicoles-pics-1201-400x300.jpg" alt="nicoles pics 1201" width="400" height="300" /></p>
<p style="text-align: left;">
<p style="text-align: center;">
<p style="text-align: left;">
<p style="text-align: left;">
<p style="text-align: center;">There was no need for tomatoes, cheese or any other thing else on the tacos.</p>
<p style="text-align: left;">Last but not least my <span style="color: #ff00ff;">2nd Love:</span> Organic <strong>Green Tea Pomegranate</strong> from Old Orchard.</p>
<p style="text-align: left;"><img class="aligncenter size-large wp-image-1004" title="nicoles pics 1196" src="http://niccisniftyeats.com/wp-content/uploads/2009/09/nicoles-pics-1196-768x1024.jpg" alt="nicoles pics 1196" width="404" height="538" /></p>
<p style="text-align: left;">I don&#8217;t see this bottle lasting too long b/c Chris liked it. I was shock because the only tea he drinks is &#8221;super&#8221; sweet tea. <img src='http://niccisniftyeats.com/wp-includes/images/smilies/icon_wink.gif' alt=';-)' class='wp-smiley' /> </p>
<p style="text-align: left;">He also started telling me the health benefits of Pomegranates <img src='http://niccisniftyeats.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p style="text-align: left;"><img class="aligncenter size-large wp-image-1003" title="nicoles pics 1198" src="http://niccisniftyeats.com/wp-content/uploads/2009/09/nicoles-pics-1198-768x1024.jpg" alt="nicoles pics 1198" width="350" height="466" /></p>
<p style="text-align: left;">Yeah for only 45 cals, but boo! on the 12g of sugar&#8230;oh well it&#8217;s still great!</p>
<p style="text-align: left;">
<p style="text-align: left;"><span style="color: #800000;"><em><strong>Can you name some health benefits from Pomegranates?</strong></em></span></p>
<h3>Pomegranates Promote a Healthy Heart</h3>
<p>Clinical research shows that pomegranates, when part of a healthy diet, might help prevent heart disease, heart attacks and strokes. This is because pomegranates have the potential to thin the blood, increase blood flow to the heart, reduce blood pressure, reduce plaque in the arteries, and reduce bad cholesterol while increasing good cholesterol.</p>
<p style="text-align: left;">
<p style="text-align: left;">Time to erase the DVR before tonight&#8217;s shows<em><strong> </strong></em>like 90210<strong> </strong>.<strong><em> </em></strong></p>
<p style="text-align: center;"><strong><em>Do you prefer the original or new cast of 90210?</em></strong></p>
<p style="text-align: left;">
<p style="text-align: left;"><em><strong>Remember tomorrow is the <span style="text-decoration: underline;">last</span> day for <a href="http://niccisniftyeats.com/2009/09/16/dr-kracker-giveaway/">Dr. Kracker Giveaway</a>, winners announced <span style="color: #00ccff;">Thursday</span>!<br />
</strong></em></p>
<p style="text-align: left;">
<p style="text-align: left;">
<p style="text-align: left;"> </p>

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<p>Related posts:<ol><li><a href='http://niccisniftyeats.com/2009/10/20/dear-typical-tuesday/' rel='bookmark' title='Permanent Link: Dear Typical Tuesday'>Dear Typical Tuesday</a></li>
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