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	<title>Nifty Eats &#187; jillian</title>
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	<link>http://niccisniftyeats.com</link>
	<description>New way of living through food, fitness and fun!</description>
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		<title>Veggies, It&#8217;s What&#8217;s for Dinner</title>
		<link>http://niccisniftyeats.com/2009/09/25/veggies-its-whats-for-dinner/</link>
		<comments>http://niccisniftyeats.com/2009/09/25/veggies-its-whats-for-dinner/#comments</comments>
		<pubDate>Fri, 25 Sep 2009 15:08:40 +0000</pubDate>
		<dc:creator>Nicci</dc:creator>
				<category><![CDATA[Dinner]]></category>
		<category><![CDATA[follow]]></category>
		<category><![CDATA[friday]]></category>
		<category><![CDATA[jillian]]></category>
		<category><![CDATA[okra]]></category>
		<category><![CDATA[okra fries]]></category>
		<category><![CDATA[sweet potato]]></category>

		<guid isPermaLink="false">http://niccisniftyeats.com/?p=1041</guid>
		<description><![CDATA[Last night I had a craving for brownies.  I wanted to bake some brownies and just eat the whole little pan. BUT  instead I ate veggies for dinner.  I think it&#8217;s b/c I watched that SATC episode where Miranda bakes a chocolate cake and almost eats the whole thing. Sorry, but it looked so good [...]]]></description>
			<content:encoded><![CDATA[<p></p><p>Last night I had a craving for brownies.  I wanted to bake some brownies and just eat the whole little pan. <strong>BUT </strong> instead I ate veggies for dinner. </p>
<p>I think it&#8217;s b/c I watched that SATC episode where Miranda bakes a chocolate cake and almost eats the whole thing. Sorry, but it looked so good <img src='http://niccisniftyeats.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p><strong>Okra Fries</strong> &amp; a <strong>Sweet Potato</strong> was on the menu</p>
<p><img class="aligncenter size-large wp-image-1042" title="nicoles pics 1218" src="http://niccisniftyeats.com/wp-content/uploads/2009/09/nicoles-pics-1218-1024x768.jpg" alt="nicoles pics 1218" width="411" height="361" /> <strong></strong></p>
<p><strong>Yummy!</strong></p>
<p><img class="aligncenter size-large wp-image-1043" title="nicoles pics 1214" src="http://niccisniftyeats.com/wp-content/uploads/2009/09/nicoles-pics-1214-1024x768.jpg" alt="nicoles pics 1214" width="500" height="375" /></p>
<p>So Simple and Delicious <img src='http://niccisniftyeats.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p>Jillian kicked my butt last night and I know I will have one sore bum and knees for a couple days.</p>
<p><span style="color: #ff00ff;"><strong>THANK GOODNESS IT&#8217;S FRIDAY!</strong></span></p>
<p><strong>I seem to be quite busy this Friday morning at work, but checkout what&#8217;s going on around the blog world!</strong></p>
<ul>
<li><a href="http://http://www.healthytippingpoint.com/2009/09/time-management.html">Caitlin</a> has made some awesome Life Changes recently and she is talking about &#8221;Time Management&#8221;.  <strong>Congrats Caitlin, so happy for you!</strong></li>
<li><a href="http://http://whitsgettingfit.com/2009/09/25/my-story/">Whitney</a> shares her Life story and how she came to blogging.</li>
<li><a href="http://http://ohsheglows.com/2009/09/25/a-year-can-change-a-lot-part-3/">Angela</a> is also sharing her story of how a year can change a lot. She is on Part 3 today!</li>
<li><a href="http://http://healthychow.com/2009/09/24/awww-shoot/">Nicole  </a>talks about discovering Trader Joe&#8217;s and makes a great looking salad too.</li>
</ul>
<p><strong>Have a great Friday and enjoy the weekend!</strong></p>

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<p>Related posts:<ol><li><a href='http://niccisniftyeats.com/2009/09/03/a-sweeter-dinner-is-always-better/' rel='bookmark' title='Permanent Link: A Sweeter Dinner Is Better'>A Sweeter Dinner Is Better</a></li>
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		<title>Time to Tone</title>
		<link>http://niccisniftyeats.com/2009/09/23/time-to-tone/</link>
		<comments>http://niccisniftyeats.com/2009/09/23/time-to-tone/#comments</comments>
		<pubDate>Wed, 23 Sep 2009 22:51:56 +0000</pubDate>
		<dc:creator>Nicci</dc:creator>
				<category><![CDATA[Breakfast]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Giveaway]]></category>
		<category><![CDATA[Lunch]]></category>
		<category><![CDATA[30 day shred]]></category>
		<category><![CDATA[almond butter]]></category>
		<category><![CDATA[challenge]]></category>
		<category><![CDATA[coconut]]></category>
		<category><![CDATA[cucumbers]]></category>
		<category><![CDATA[goyo]]></category>
		<category><![CDATA[jillian]]></category>
		<category><![CDATA[oats]]></category>
		<category><![CDATA[tone]]></category>

		<guid isPermaLink="false">http://niccisniftyeats.com/?p=1021</guid>
		<description><![CDATA[I have decided I need to work on my toning.  I want to look hot in my Halloween costume this year and it&#8217;s a wee bit tight!  I&#8217;m going to take on Jillian using her 30 Day Shred! I&#8217;m not big on posting weight and inches but I may do it this time around. Whose [...]]]></description>
			<content:encoded><![CDATA[<p></p><p>I have decided I need to work on my toning.  I want to look hot in my Halloween costume this year and it&#8217;s a wee bit tight!  I&#8217;m going to take on Jillian using her <strong>30 Day Shred</strong>! I&#8217;m not big on posting weight and inches but I may do it this time around.</p>
<p><strong><em>Whose up for a challenge? </em></strong></p>
<p>I&#8217;ll be shredding <strong>3-4 times</strong> a week until Oct. 24Th.  This is the perfect time to tone up, since many blogger&#8217;s have pulled out their Shred dvds again.  Shoot me an email <span style="color: #ff00ff;"><span style="color: #000000;">(</span><a href="mailto:uptownfitchic@gmail.com">uptownfitchic@gmail.com</a><span style="color: #000000;">) </span><span style="color: #000000;">or leave a comment below </span></span>if you&#8217;d like to shred along. I think it would be nice to encourage each other and talk about likes and dislikes while doing this challenge. Or just leave a comment below.</p>
<p>This morning I realized I should invest in a lunch bag, so I&#8217;ll be purchasing one after work. I&#8217;m starting to carry too many tubs and bags to work plus my giant purse too.</p>
<p><img class="aligncenter size-medium wp-image-1023" title="nicoles pics 1205" src="http://niccisniftyeats.com/wp-content/uploads/2009/09/nicoles-pics-1205-400x300.jpg" alt="nicoles pics 1205" width="400" height="300" /><span style="color: #ff00ff;"><br />
</span></p>
<p><span style="color: #000000;"><strong>MMM</strong>&#8230;Oatmeal with PB and chocolate goodness<br />
</span></p>
<p><span style="color: #000000;"><img class="aligncenter size-medium wp-image-1027" title="nicoles pics 1207" src="http://niccisniftyeats.com/wp-content/uploads/2009/09/nicoles-pics-1207-400x300.jpg" alt="nicoles pics 1207" width="400" height="300" /></span></p>
<p><span style="color: #000000;">I really enjoyed this breakfast! <img src='http://niccisniftyeats.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /><br />
</span></p>
<p><span style="color: #000000;"><img class="aligncenter size-large wp-image-1028" title="nicoles pics 1208" src="http://niccisniftyeats.com/wp-content/uploads/2009/09/nicoles-pics-1208-768x1024.jpg" alt="nicoles pics 1208" width="500" height="666" /><br />
</span></p>
<p><span style="color: #000000;">I officially had a full <strong>tum tum</strong> after this.<br />
</span></p>
<p><span style="color: #000000;"><img class="aligncenter size-large wp-image-1026" title="nicoles pics 1206" src="http://niccisniftyeats.com/wp-content/uploads/2009/09/nicoles-pics-1206-1024x768.jpg" alt="nicoles pics 1206" width="500" height="375" /><br />
</span></p>
<p><span style="color: #000000;"> I think I had too much fun at work today doing online shopping. Okay, I was just buying office supplies, but any form of shopping is fun for me! (I&#8217;m a dork)</span></p>
<p><span style="color: #000000;">Lunch was a bore b/c everyone went home or ate out. </span></p>
<p><span style="color: #000000;">Me and my  <span style="color: #993366;">AB &amp; JELLY </span>sandwich ate alone in the kitchen <img src='http://niccisniftyeats.com/wp-includes/images/smilies/icon_sad.gif' alt=':(' class='wp-smiley' /><br />
</span></p>
<p><span style="color: #000000;"><img class="aligncenter size-large wp-image-1025" title="nicoles pics 1212" src="http://niccisniftyeats.com/wp-content/uploads/2009/09/nicoles-pics-1212-1024x768.jpg" alt="nicoles pics 1212" width="500" height="375" /><br />
</span></p>
<p><span style="color: #000000;"><span style="color: #00ffff;"><a href="http://www.goya.com">Coconut</a></span> water, <span style="color: #339966;">cucumber</span>,<a href="http://www.chobani.com"> </a><span style="color: #ffcc00;"><a href="http://www.chobani.com">Chobani </a><span style="color: #000000;">honey flavor</span> </span>and more trailmix. </span></p>
<p><span style="color: #000000;"><img class="aligncenter size-large wp-image-1030" title="nicoles pics 1211" src="http://niccisniftyeats.com/wp-content/uploads/2009/09/nicoles-pics-1211-1024x768.jpg" alt="nicoles pics 1211" width="500" height="375" /></span></p>
<p><span style="color: #000000;">YEP, I think I have had enough candy for the week.<br />
</span></p>
<p><span style="color: #000000;"><img class="aligncenter size-large wp-image-1024" title="nicoles pics 1210" src="http://niccisniftyeats.com/wp-content/uploads/2009/09/nicoles-pics-1210-1024x768.jpg" alt="nicoles pics 1210" width="500" height="375" /><br />
</span></p>
<p><span style="color: #000000;">I&#8217;ll have a review of <strong>Chobani</strong> later this week.</span></p>
<p><span style="color: #000000;">Now it&#8217;s time to tackle dinner and watch some <a href="www.fox.com/glee">GLEE</a> from last week on the dvr! </span></p>
<p><span style="color: #000000;"><br />
</span></p>
<p><span style="color: #000000;"><em><strong>What will you be watching tonight and eating?</strong></em><br />
</span></p>
<p><span style="color: #000000;">Bye <img src='http://niccisniftyeats.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /><br />
</span></p>

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<p>Related posts:<ol><li><a href='http://niccisniftyeats.com/2009/09/22/drink-me-silly-on-taco-tuesday/' rel='bookmark' title='Permanent Link: Drink Me Silly on Taco Tuesday'>Drink Me Silly on Taco Tuesday</a></li>
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