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	<title>Nifty Eats &#187; Meatless</title>
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	<link>http://niccisniftyeats.com</link>
	<description>New way of living through food, fitness and fun!</description>
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		<title>Mondays Meatless Wonder</title>
		<link>http://niccisniftyeats.com/2010/01/04/mondays-meatless-wonder/</link>
		<comments>http://niccisniftyeats.com/2010/01/04/mondays-meatless-wonder/#comments</comments>
		<pubDate>Tue, 05 Jan 2010 05:36:18 +0000</pubDate>
		<dc:creator>Nicci</dc:creator>
				<category><![CDATA[Dinner]]></category>
		<category><![CDATA[Recipe]]></category>
		<category><![CDATA[Loaf]]></category>
		<category><![CDATA[Meatless]]></category>
		<category><![CDATA[monday]]></category>
		<category><![CDATA[vegetarian]]></category>

		<guid isPermaLink="false">http://niccisniftyeats.com/?p=2400</guid>
		<description><![CDATA[This is a new year and I plan to stick to &#8221;Meal Planning&#8221; on a weekly basis.  Also, trying a new recipe weekly is another goal for the year and this recipe did not disappoint.  I&#8217;m a big fan of my Grandmother&#8217;s Meatloaf and this was on her level of goodness. Vegetarian Loaf Holy Yum [...]]]></description>
			<content:encoded><![CDATA[<p></p><p>This is a new year and I plan to stick to &#8221;Meal Planning&#8221; on a weekly basis.  Also, trying a new recipe weekly is another goal for the year and this recipe did not disappoint.  I&#8217;m a big fan of my Grandmother&#8217;s Meatloaf and this was on her level of goodness.</p>
<p><strong>Vegetarian Loaf</strong></p>
<p><img class="aligncenter size-large wp-image-2406" title="nicoles pics 427" src="http://niccisniftyeats.com/wp-content/uploads/2010/01/nicoles-pics-427-1024x768.jpg" alt="nicoles pics 427" width="500" height="375" /></p>
<p>Holy Yum <img src='http://niccisniftyeats.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p><span style="text-decoration: underline;">Ingredients</span></p>
<ol>
<li>1 onion, diced</li>
<li>3 tbsp canola oil</li>
<li>1 cup cooked rice</li>
<li>1 cup peas</li>
<li>1/4 cup oatmeal, uncooked</li>
<li>1 cup bread crumbs</li>
<li>3 tbsp ketchup</li>
<li>3 tbsp bbq sauce</li>
<li>1 tbsp garlic salt</li>
<li>1/2 tsp pepper</li>
<li>1/4 cup ketchup</li>
<li>1/4 cup brown sugar</li>
</ol>
<p>Preheat oven to 375 degrees</p>
<p>Sautee the onion and peas in canola oil for a few minutes.  In a large bowl, combine all the ingredients together.  Press into a lightly greased loaf pan. Cover with foil and bake for 30 minutes.</p>
<p><em>(This recipe called for &#8221;veggie grounds, but I felt rice would make it more filling)</em></p>
<p><span style="text-decoration: underline;">Fitness</span>: Yoga</p>
<p>I enjoyed yoga class tonight and how Becky, the Instructor is hands on and will assist you with poses.</p>
<p><strong>Thanks everyone who suggested stores to purchase Yoga pants. I finally found 2 pairs at TJ Maxx, after trying on 12 &#8221;not so flattering&#8221; pairs.  Extremely comfy pants and I think I&#8217;ll  buy another pair to lounge for lounging around at home.<br />
</strong></p>
<p><strong><em>What&#8217;s your favorite easy recipe?</em><br />
</strong></p>

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<p>Related posts:<ol><li><a href='http://niccisniftyeats.com/2011/01/31/no-manic-mondays/' rel='bookmark' title='Permanent Link: No Manic Mondays'>No Manic Mondays</a></li>
</ol></p>]]></content:encoded>
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