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	<title>Nifty Eats &#187; pilaf</title>
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		<title>T.G.I.F Tacos</title>
		<link>http://niccisniftyeats.com/2009/10/16/t-g-i-f-tacos/</link>
		<comments>http://niccisniftyeats.com/2009/10/16/t-g-i-f-tacos/#comments</comments>
		<pubDate>Sat, 17 Oct 2009 00:33:47 +0000</pubDate>
		<dc:creator>Nicci</dc:creator>
				<category><![CDATA[Breakfast]]></category>
		<category><![CDATA[Dinner]]></category>
		<category><![CDATA[Lunch]]></category>
		<category><![CDATA[fruit]]></category>
		<category><![CDATA[pilaf]]></category>
		<category><![CDATA[tacos]]></category>
		<category><![CDATA[yogurt]]></category>

		<guid isPermaLink="false">http://niccisniftyeats.com/?p=1413</guid>
		<description><![CDATA[I&#8217;m so happy Friday has come and the work week is over.  Chobani yogurt and fruit is just what I needed to get the work day flowing. Along with a big bowl of fruit: grapes, strawberries and apples Snack time: 2 mini apple cinnamon PURE bars.  This raw fruit bar tasted great. I may go [...]]]></description>
			<content:encoded><![CDATA[<p></p><p>I&#8217;m so happy Friday has come and the work week is over.  Chobani <strong>yogurt</strong> and fruit is just what I needed to get the work day flowing.</p>
<p><img class="aligncenter size-large wp-image-1415" title="nicoles pics 001" src="http://niccisniftyeats.com/wp-content/uploads/2009/10/nicoles-pics-001-1024x768.jpg" alt="nicoles pics 001" width="500" height="375" /></p>
<p>Along with a big bowl of<strong> </strong>fruit<strong>: grapes, strawberries and apples</strong></p>
<p><img class="aligncenter size-large wp-image-1420" title="nicoles pics 002" src="http://niccisniftyeats.com/wp-content/uploads/2009/10/nicoles-pics-002-1024x768.jpg" alt="nicoles pics 002" width="500" height="375" /></p>
<p>Snack time: 2 mini apple cinnamon <strong>PURE </strong>bars.  This raw fruit bar tasted great. I may go buy some for lunch next week.</p>
<p><img class="aligncenter size-large wp-image-1421" title="nicoles pics 003" src="http://niccisniftyeats.com/wp-content/uploads/2009/10/nicoles-pics-003-1024x768.jpg" alt="nicoles pics 003" width="500" height="375" /></p>
<p>Since I had a late breakfast and a <strong>bagel </strong>with cream cheese (not pictured) I passed on lunch.  That&#8217;s when I had another PURE bar <img src='http://niccisniftyeats.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p>Chris and I hadn&#8217;t had tacos in awhile, so I whipped up a fast and easy meal for dinner.</p>
<p><img class="aligncenter size-large wp-image-1419" title="nicoles pics 010" src="http://niccisniftyeats.com/wp-content/uploads/2009/10/nicoles-pics-010-768x1024.jpg" alt="nicoles pics 010" width="500" height="666" /></p>
<p>Easy 90 second Fiery Fiesta <strong>Pilaf </strong>with <strong>black beans.<br />
</strong></p>
<p><img class="aligncenter size-large wp-image-1417" title="nicoles pics 008" src="http://niccisniftyeats.com/wp-content/uploads/2009/10/nicoles-pics-008-768x1024.jpg" alt="nicoles pics 008" width="500" height="666" /></p>
<p>Of course I needed some fruit.  I had been craving <strong>grapes</strong> all day at work.</p>
<p><img class="aligncenter size-large wp-image-1422" title="nicoles pics 004" src="http://niccisniftyeats.com/wp-content/uploads/2009/10/nicoles-pics-004-1024x768.jpg" alt="nicoles pics 004" width="500" height="375" /></p>
<p>A delicious vegetarian meal at home.</p>
<p><img class="aligncenter size-large wp-image-1418" title="nicoles pics 009" src="http://niccisniftyeats.com/wp-content/uploads/2009/10/nicoles-pics-009-1024x768.jpg" alt="nicoles pics 009" width="500" height="375" /></p>
<p>Gotta Love Fridays and Tacos.</p>
<p>Things To Do:</p>
<ol>
<li> Put away Laundry</li>
<li> Watch Ugly Betty</li>
<li> Workout</li>
<li>Have a relaxing weekend with family and friends</li>
</ol>
<p><em><strong>What&#8217;s your favorite taco recipe ?</strong></em></p>
<p><strong><em>What are your weekend plans?</em></strong></p>
<p><strong><em><br />
</em></strong></p>
<p><strong><em><span style="color: #ff00ff;">Follow up Friday</span>: <a href="http://busylittlelexi.wordpress.com/2009/10/16/busy-little-lexis-birthday-giveaway/">Lexi@The Ramblings of a Health Student </a>has an awesome Birthday giveawy&#8230;so many goodies.  Please stop by her page and enter.</em></strong></p>
<p><strong><em><br />
</em></strong></p>

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<p>Related posts:<ol><li><a href='http://niccisniftyeats.com/2010/08/04/4438/' rel='bookmark' title='Permanent Link: '></a></li>
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		<title>Drink Me Silly on Taco Tuesday</title>
		<link>http://niccisniftyeats.com/2009/09/22/drink-me-silly-on-taco-tuesday/</link>
		<comments>http://niccisniftyeats.com/2009/09/22/drink-me-silly-on-taco-tuesday/#comments</comments>
		<pubDate>Tue, 22 Sep 2009 23:47:18 +0000</pubDate>
		<dc:creator>Nicci</dc:creator>
				<category><![CDATA[Dinner]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Fun]]></category>
		<category><![CDATA[Lunch]]></category>
		<category><![CDATA[Nutritional Info]]></category>
		<category><![CDATA[Recipe]]></category>
		<category><![CDATA[coconut]]></category>
		<category><![CDATA[Giveaway]]></category>
		<category><![CDATA[goyo]]></category>
		<category><![CDATA[kashi]]></category>
		<category><![CDATA[pilaf]]></category>
		<category><![CDATA[pomagranate]]></category>
		<category><![CDATA[water]]></category>

		<guid isPermaLink="false">http://niccisniftyeats.com/?p=997</guid>
		<description><![CDATA[I&#8217;m  happy to say&#8230;Monday is Complete! I didn&#8217;t think I could make it through a 3 hour board meeting w/ a  headache last night. Had to pump up this Tuesday with some cardio. Ladies of the Firm kick my booty into gear every morning! I needed a smoothie for breakfast BUT decided to quench my [...]]]></description>
			<content:encoded><![CDATA[<p></p><p>I&#8217;m  happy to say&#8230;Monday is Complete! I didn&#8217;t think I could make it through a 3 hour board meeting w/ a  headache last night.</p>
<p>Had to pump up this Tuesday with some cardio.</p>
<p><img class="aligncenter size-large wp-image-999" title="nicoles pics 1189" src="http://niccisniftyeats.com/wp-content/uploads/2009/09/nicoles-pics-1189-1024x768.jpg" alt="nicoles pics 1189" width="500" height="375" /></p>
<p style="text-align: center;">Ladies of the Firm <strong>kick</strong> my booty into gear every morning!</p>
<p style="text-align: left;">I needed a smoothie for breakfast<strong> BUT</strong> decided to quench my thirst with my current <span style="color: #ff00ff;">#1 Love.</span></p>
<p style="text-align: left;"><span style="color: #ff00ff;"> </span><span style="color: #33cccc;">Coconut Water</span>!!</p>
<p style="text-align: left;"><img class="aligncenter size-large wp-image-1008" title="nicoles pics 1199" src="http://niccisniftyeats.com/wp-content/uploads/2009/09/nicoles-pics-1199-768x1024.jpg" alt="nicoles pics 1199" width="339" height="452" /></p>
<p style="text-align: left;">I had the Pom flavored Chobani too (not pictured)</p>
<p style="text-align: left;">
<p style="text-align: left;">I&#8217;m loving this water and at $1.30 a can, you can&#8217;t go wrong!!  I recently learned &#8221;Goyo&#8221; has <strong>sweet </strong>and <strong>unsweetened </strong><span style="color: #00ccff;">coconut </span>water. I ended up drinking two of these babies throughout the day.</p>
<p style="text-align: left;"><strong><em>Lunch was brown rice w/chickpeas, carrots and apples.</em></strong></p>
<p style="text-align: left;">I&#8217;m try to mix it up with dinner but I could not stop thinking about Kashi&#8217;s Pilaf.  I decided I would make<strong> simple </strong>tacos with the pilaf tonight.</p>
<p style="text-align: left;"><strong>Introducing&#8230; The best tacos I&#8217;ve ever eaten.<br />
</strong>
</p>
<p style="text-align: left;"><span style="color: #ff00ff;"><em>&#8221;Nothing Fancy Pilaf Tacos</em></span>&#8221;</p>
<p style="text-align: left;"><img class="aligncenter size-medium wp-image-1010" title="nicoles pics 1204" src="http://niccisniftyeats.com/wp-content/uploads/2009/09/nicoles-pics-1204-400x300.jpg" alt="nicoles pics 1204" width="400" height="300" /></p>
<p style="text-align: left;">Yummy Balsamic Cucumber salad.</p>
<p style="text-align: left;"><img class="aligncenter size-medium wp-image-1011" title="nicoles pics 1202" src="http://niccisniftyeats.com/wp-content/uploads/2009/09/nicoles-pics-1202-400x300.jpg" alt="nicoles pics 1202" width="400" height="300" /></p>
<p style="text-align: left;">Ingredients:</p>
<ul>
<li><em>Kashi &#8221;<span style="color: #ff0000;">Fiery Fiesta</span>&#8221; Pilaf</em></li>
<li><em>Lean ground turkey</em></li>
<li><em>2 T McCormick taco seasoning<br />
</em></li>
<li><em>fresh cilantro</em></li>
<li><em>dash of S&amp;P</em></li>
</ul>
<p><img class="aligncenter size-medium wp-image-1009" title="nicoles pics 1201" src="http://niccisniftyeats.com/wp-content/uploads/2009/09/nicoles-pics-1201-400x300.jpg" alt="nicoles pics 1201" width="400" height="300" /></p>
<p style="text-align: left;">
<p style="text-align: center;">
<p style="text-align: left;">
<p style="text-align: left;">
<p style="text-align: center;">There was no need for tomatoes, cheese or any other thing else on the tacos.</p>
<p style="text-align: left;">Last but not least my <span style="color: #ff00ff;">2nd Love:</span> Organic <strong>Green Tea Pomegranate</strong> from Old Orchard.</p>
<p style="text-align: left;"><img class="aligncenter size-large wp-image-1004" title="nicoles pics 1196" src="http://niccisniftyeats.com/wp-content/uploads/2009/09/nicoles-pics-1196-768x1024.jpg" alt="nicoles pics 1196" width="404" height="538" /></p>
<p style="text-align: left;">I don&#8217;t see this bottle lasting too long b/c Chris liked it. I was shock because the only tea he drinks is &#8221;super&#8221; sweet tea. <img src='http://niccisniftyeats.com/wp-includes/images/smilies/icon_wink.gif' alt=';-)' class='wp-smiley' /> </p>
<p style="text-align: left;">He also started telling me the health benefits of Pomegranates <img src='http://niccisniftyeats.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p style="text-align: left;"><img class="aligncenter size-large wp-image-1003" title="nicoles pics 1198" src="http://niccisniftyeats.com/wp-content/uploads/2009/09/nicoles-pics-1198-768x1024.jpg" alt="nicoles pics 1198" width="350" height="466" /></p>
<p style="text-align: left;">Yeah for only 45 cals, but boo! on the 12g of sugar&#8230;oh well it&#8217;s still great!</p>
<p style="text-align: left;">
<p style="text-align: left;"><span style="color: #800000;"><em><strong>Can you name some health benefits from Pomegranates?</strong></em></span></p>
<h3>Pomegranates Promote a Healthy Heart</h3>
<p>Clinical research shows that pomegranates, when part of a healthy diet, might help prevent heart disease, heart attacks and strokes. This is because pomegranates have the potential to thin the blood, increase blood flow to the heart, reduce blood pressure, reduce plaque in the arteries, and reduce bad cholesterol while increasing good cholesterol.</p>
<p style="text-align: left;">
<p style="text-align: left;">Time to erase the DVR before tonight&#8217;s shows<em><strong> </strong></em>like 90210<strong> </strong>.<strong><em> </em></strong></p>
<p style="text-align: center;"><strong><em>Do you prefer the original or new cast of 90210?</em></strong></p>
<p style="text-align: left;">
<p style="text-align: left;"><em><strong>Remember tomorrow is the <span style="text-decoration: underline;">last</span> day for <a href="http://niccisniftyeats.com/2009/09/16/dr-kracker-giveaway/">Dr. Kracker Giveaway</a>, winners announced <span style="color: #00ccff;">Thursday</span>!<br />
</strong></em></p>
<p style="text-align: left;">
<p style="text-align: left;">
<p style="text-align: left;"> </p>

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<p>Related posts:<ol><li><a href='http://niccisniftyeats.com/2009/10/20/dear-typical-tuesday/' rel='bookmark' title='Permanent Link: Dear Typical Tuesday'>Dear Typical Tuesday</a></li>
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		<title>Savory Eats and Shopping</title>
		<link>http://niccisniftyeats.com/2009/09/20/savory-eats-and-shopping/</link>
		<comments>http://niccisniftyeats.com/2009/09/20/savory-eats-and-shopping/#comments</comments>
		<pubDate>Mon, 21 Sep 2009 02:30:21 +0000</pubDate>
		<dc:creator>Nicci</dc:creator>
				<category><![CDATA[Dinner]]></category>
		<category><![CDATA[Fun]]></category>
		<category><![CDATA[Lunch]]></category>
		<category><![CDATA[pilaf]]></category>
		<category><![CDATA[shopping]]></category>

		<guid isPermaLink="false">http://niccisniftyeats.com/?p=978</guid>
		<description><![CDATA[I didn&#8217;t make it to the picnic or parade today, headache would not go away.  Instead I went to the store for one thing but came back with 6 bags. lol Currently cooking Chris brownies to change subject about my shopping extravaganza when he gets home. Hope the Cowboys win or he&#8217;ll be one sad [...]]]></description>
			<content:encoded><![CDATA[<p></p><p>I didn&#8217;t make it to the picnic or parade today, headache would not go away.  Instead I went to the store for one thing but came back with 6 bags. lol</p>
<p>Currently cooking Chris brownies to change subject about my shopping extravaganza when he gets home. Hope the<span style="color: #000080;"> <strong>Cowboys</strong></span> win or he&#8217;ll be one sad guy. <img src='http://niccisniftyeats.com/wp-includes/images/smilies/icon_sad.gif' alt=':(' class='wp-smiley' />  Chris went to  Rangers Baseball game, then the Cowboys game today!</p>
<p>I grabbed a quick lunch before heading out the door.</p>
<p>PB&amp;J sandwich, apple and yogurt.</p>
<p><img class="aligncenter size-large wp-image-990" title="nicoles pics 1177" src="http://niccisniftyeats.com/wp-content/uploads/2009/09/nicoles-pics-11771-1024x768.jpg" alt="nicoles pics 1177" width="500" height="375" /></p>
<p>I added some yummy sweet trail mix to my Vanilla Chobani</p>
<p><img class="aligncenter size-large wp-image-980" title="nicoles pics 1175" src="http://niccisniftyeats.com/wp-content/uploads/2009/09/nicoles-pics-1175-768x1024.jpg" alt="nicoles pics 1175" width="500" height="666" /></p>
<p>I had a <strong>sweet</strong> tooth today: peanuts, cashews, chocolate and pb chips and dried cranberries (somewhere in there)</p>
<p><img class="aligncenter size-large wp-image-981" title="nicoles pics 1176" src="http://niccisniftyeats.com/wp-content/uploads/2009/09/nicoles-pics-1176-1024x768.jpg" alt="nicoles pics 1176" width="500" height="375" /></p>
<p><strong>Great Finds= Great Sunday </strong></p>
<p><img class="aligncenter size-thumbnail wp-image-984" title="nicoles pics 1179" src="http://niccisniftyeats.com/wp-content/uploads/2009/09/nicoles-pics-1179-350x262.jpg" alt="nicoles pics 1179" width="350" height="262" /></p>
<p>This cost me $10 bucks in all: vases $2.00 &amp; holders and canldles were $8.00</p>
<p><span style="color: #ff0000;">Hello Maties</span>!!  Found my Halloween costume too. I actually spent under $15, not too much <strong><span style="color: #ff0000;">loot</span></strong>.  I usually go all out and spend over $100 for everything. <span style="color: #ff6600;">Halloween</span> is my fav holiday EVER!</p>
<p>Are you wondering what I&#8217;m going as&#8230;lol</p>
<p><img class="aligncenter size-large wp-image-983" title="nicoles pics 1178" src="http://niccisniftyeats.com/wp-content/uploads/2009/09/nicoles-pics-1178-1024x768.jpg" alt="nicoles pics 1178" width="500" height="375" /></p>
<p>I&#8217;ve never has<strong> Pilaf</strong> before. I absoultely loved this Kashi Fiery Fiesta!  I found this at the store for $1.30.</p>
<p>Topped with feta cheese, 1/2 sweet potato and grilled chicken w/ salsa.</p>
<p><img class="aligncenter size-large wp-image-987" title="nicoles pics 1184" src="http://niccisniftyeats.com/wp-content/uploads/2009/09/nicoles-pics-1184-1024x768.jpg" alt="nicoles pics 1184" width="500" height="375" /></p>
<p>Have a Great Night!</p>
<p style="text-align: center;"><em><strong>What do you put in your Pilaf?</strong></em></p>

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<p>Related posts:<ol><li><a href='http://niccisniftyeats.com/2010/06/19/shopping-and-boba-tea-3/' rel='bookmark' title='Permanent Link: Shopping and Boba Tea'>Shopping and Boba Tea</a></li>
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