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	<title>Nifty Eats &#187; vita top</title>
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		<title>Vitalicious Review</title>
		<link>http://niccisniftyeats.com/2009/10/15/vitalicious-review/</link>
		<comments>http://niccisniftyeats.com/2009/10/15/vitalicious-review/#comments</comments>
		<pubDate>Thu, 15 Oct 2009 16:15:57 +0000</pubDate>
		<dc:creator>Nicci</dc:creator>
				<category><![CDATA[Breakfast]]></category>
		<category><![CDATA[Dessert]]></category>
		<category><![CDATA[Information]]></category>
		<category><![CDATA[Nutritional Info]]></category>
		<category><![CDATA[Review]]></category>
		<category><![CDATA[Snack]]></category>
		<category><![CDATA[free]]></category>
		<category><![CDATA[review]]></category>
		<category><![CDATA[vita top]]></category>
		<category><![CDATA[vitabrownie]]></category>
		<category><![CDATA[Vitalicious]]></category>

		<guid isPermaLink="false">http://niccisniftyeats.com/?p=1401</guid>
		<description><![CDATA[October is definitely a very busy month for me.  I&#8217;ve been cross-training at work which means I have a bigger work load, until my coworker comes back from Maternity Leave.  I&#8217;ve never been big on 100 cal snacks because I didn&#8217;t feel they kept me satisfied. In fact I could eat about 2 packs and still be hungry. That [...]]]></description>
			<content:encoded><![CDATA[<p></p><p>October is definitely a very busy month for me.  I&#8217;ve been <a href="http://http://niccisniftyeats.com/2009/09/08/tasteful-tuesdays/">cross-training</a> at work which means I have a bigger work load, until my coworker comes back from Maternity Leave. </p>
<p>I&#8217;ve never been big on 100 cal snacks because I didn&#8217;t feel they kept me satisfied. In fact I could eat about 2 packs and still be hungry. That was the case <strong>until</strong> I&#8217;d heard of Vita tops &amp; wondered what they were and how they tasted!  How could I get my hands on this product that every blogger seems to love?</p>
<p style="text-align: center;"><img class="size-full wp-image-1404  aligncenter" title="logo" src="http://niccisniftyeats.com/wp-content/uploads/2009/10/logo.jpg" alt="logo" width="193" height="148" /></p>
<p>Well, the nice people at <a href="http://www.vitalicious.com/">Vitalicous </a>sent me <strong>free</strong> samples to test taste and review.  Vitalicious has <strong>vitatops</strong>, <strong>muffins, mixes, cakes, brownies and coffee</strong>.  All products are <em>100 cals</em>, <em>4-7g of Fiber</em>, <em>4g of Protein</em>,<em> low fat</em>, <em>trans-fat free</em>, <em>no cholesterol</em> and contain up to <em>15 vitamins &amp; minerals</em>.</p>
<p><strong><span style="color: #993366;">My Thoughts</span></strong></p>
<ul>
<li>I like that Vitalicious  products can stay fresh for 5+ shelf days or store in your freezer up to 9 months.  I&#8217;ve been keeping mine in the freezer, also my way of not eating them up in a week.</li>
<li>Appleberry VitaTop was one of my favorite muffins. Although I didn&#8217;t taste the apple chunks, I did taste the blue berries and cranberries.</li>
</ul>
<p style="text-align: center;"><img class="aligncenter size-full wp-image-1402" title="nicoles-pics-12241-350x262" src="http://niccisniftyeats.com/wp-content/uploads/2009/10/nicoles-pics-12241-350x262.jpg" alt="nicoles-pics-12241-350x262" width="350" height="262" /></p>
<ul>
<li>I loved the Chocolate VitaBrownie for all the walnuts it contained <img src='http://niccisniftyeats.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />  Chris tried the brownie and didn&#8217;t care for the taste of it.  He said it tasted like a &#8221;diet brownie&#8221;, too bland and too many walnuts for him.</li>
</ul>
<p style="text-align: center;"><img class="size-full wp-image-1403    aligncenter" title="nicoles-pics-1263-350x262" src="http://niccisniftyeats.com/wp-content/uploads/2009/10/nicoles-pics-1263-350x262.jpg" alt="nicoles-pics-1263-350x262" width="350" height="262" /></p>
<ul>
<li>
<div style="text-align: left;"> The Blueberry Vitatop was also delicious and it paired well with my blueberry yourt for breakfast!</div>
</li>
</ul>
<p style="text-align: center;"><img class="aligncenter size-full wp-image-1405" title="nicoles-pics-1313-350x262" src="http://niccisniftyeats.com/wp-content/uploads/2009/10/nicoles-pics-1313-350x2621.jpg" alt="nicoles-pics-1313-350x262" width="350" height="262" /></p>
<p style="text-align: left;"><strong><span style="color: #993366;">Overall</span></strong></p>
<p style="text-align: left;"><strong></strong> I like Vitalicious products and still have many tops and muffins to sample.  I recevied these samples for<strong> free</strong> and I would purchase them online. I like that they are not expensive and can be purchased by the dozen for $14-16.  So, basically your paying under $1.50 for each, which is pretty cheap in my book!</p>
<p style="text-align: left;">I&#8217;m hoping the &#8221;Vitalicious Fairy&#8221; will send me their cakes and mixes to sample! <img src='http://niccisniftyeats.com/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' /> </p>
<p style="text-align: left;"><strong><em>Have you tried <a href="http://www.vitalicious.com/">Vitalicious</a> products, what&#8217;s your favorite top, muffin or cake?</em></strong></p>
<p style="text-align: left;"><span style="color: #800080;">(Vitalicious products are also available in stores like Whole Foods, Publix,  and Krogers. Please check their website for more stores.)</span></p>

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<p>Related posts:<ol><li><a href='http://niccisniftyeats.com/2009/09/12/dr-kracker-review/' rel='bookmark' title='Permanent Link: Dr. Kracker Review'>Dr. Kracker Review</a></li>
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		<title>Busy Bee Saturday</title>
		<link>http://niccisniftyeats.com/2009/09/27/busy-bee-saturday/</link>
		<comments>http://niccisniftyeats.com/2009/09/27/busy-bee-saturday/#comments</comments>
		<pubDate>Sun, 27 Sep 2009 17:54:03 +0000</pubDate>
		<dc:creator>Nicci</dc:creator>
				<category><![CDATA[Breakfast]]></category>
		<category><![CDATA[Recipe]]></category>
		<category><![CDATA[cleaning]]></category>
		<category><![CDATA[life]]></category>
		<category><![CDATA[vita top]]></category>

		<guid isPermaLink="false">http://niccisniftyeats.com/?p=1055</guid>
		<description><![CDATA[I&#8217;m so sorry I forgot to include the recipe for the okra fries, may people have inquired about it! * Toss the okra in a little bit of olive oil * place the okra in a freezer bag with S&#38;P and little bit of garlic salt (or whatever spices you&#8217;d like) then shake it up [...]]]></description>
			<content:encoded><![CDATA[<p></p><p>I&#8217;m so sorry I forgot to include the recipe for the okra fries, may people have inquired about it!<br />
<em>* Toss the okra in a little bit of olive oil<br />
* place the okra in a freezer bag with S&amp;P and little bit of garlic salt (or whatever spices you&#8217;d like) then shake it up<br />
* spread the okra out on the foil pan and turn oven on for 30 min @ 450</em></p>
<p><em>You can leave them in there longer depending on how crispy you want the okra</em></p>
<p>I have to say, I learned this recipe from <a href="http://graduatemeghann.com/">Meghann</a>!!</p>
<p>I leave you with this&#8230;I finally tried a Vita Top.</p>
<p><img class="aligncenter size-medium wp-image-1057" title="nicoles pics 1224" src="http://niccisniftyeats.com/wp-content/uploads/2009/09/nicoles-pics-1224-400x300.jpg" alt="nicoles pics 1224" width="400" height="300" /></p>
<p>Love these 100 cal treats</p>
<p>I devoured it with grapes &amp; yogurt. I then realized I didn&#8217;t take a pic..ooops</p>
<p><img class="aligncenter size-medium wp-image-1059" title="nicoles pics 1223" src="http://niccisniftyeats.com/wp-content/uploads/2009/09/nicoles-pics-1223-400x300.jpg" alt="nicoles pics 1223" width="400" height="300" /></p>
<p>Plus I spent Saturday cleaning and straightening.  We were having friends over last night.</p>
<p><img class="aligncenter size-medium wp-image-1066" title="nicoles pics 1230" src="http://niccisniftyeats.com/wp-content/uploads/2009/09/nicoles-pics-1230-400x300.jpg" alt="nicoles pics 1230" width="400" height="300" /></p>
<p>If your thinking green pillows w/ pink is weird&#8230;.there are green stripes in the sofa. lol</p>
<p><img class="aligncenter size-medium wp-image-1065" title="nicoles pics 1229" src="http://niccisniftyeats.com/wp-content/uploads/2009/09/nicoles-pics-1229-400x300.jpg" alt="nicoles pics 1229" width="400" height="300" /></p>
<p>A little dusting</p>
<p><img class="aligncenter size-medium wp-image-1067" title="nicoles pics 1232" src="http://niccisniftyeats.com/wp-content/uploads/2009/09/nicoles-pics-1232-300x400.jpg" alt="nicoles pics 1232" width="300" height="400" /></p>
<p>Kitchen is now spic and span!!</p>
<p><img class="aligncenter size-medium wp-image-1070" title="nicoles pics 1235" src="http://niccisniftyeats.com/wp-content/uploads/2009/09/nicoles-pics-1235-400x300.jpg" alt="nicoles pics 1235" width="400" height="300" /></p>
<p>Now I&#8217;m going to rest and enjoy my Sunday!</p>
<p>PS.</p>
<p>I woke up with arms feeling like jello.  I blame Jillian and the weights for this soar feeling. I&#8217;ve always used 5 lb dumbbells and I think I may need to go down to lighter weights. I realize with Jillian&#8217;s workouts we incorporate weights more than when I do The Firm workouts.</p>
<p><em><strong>What size weights are you using with the 30 Day Shred?</strong></em></p>
<p>Enjoy your Sunday</p>
<p><em><strong><br />
</strong></em></p>

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<p>Related posts:<ol><li><a href='http://niccisniftyeats.com/2010/06/05/saturday-brunch-and-cleaning/' rel='bookmark' title='Permanent Link: Saturday Brunch and Cleaning'>Saturday Brunch and Cleaning</a></li>
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