Do you plan your workouts or wing it?
Part of my mission to bounce back & stay in shape is the new workout schedule I have committed to keeping for June (so far so good) and planning ahead keeps me accountable.
Month of June
June 2010 |
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Sun | Mon | Tue | Wed | Thu | Fri | Sat |
May 30 Softball practice | May 31s Rest | 1 Zumba Class |
2 Zumba Class |
3 Total Body Crunch Cardio | 4 Weights AM, Rest PM | 5 3 mile run |
6 Softball practice | 7 Zumba Class | 8 Yoga AM, 3 mile run PM | 9 Zumba Class | 10 Total Body Crunch Cardio | 11 Weights AM, Rest PM | 12 4 mile run |
13 Softball practice | 14 Zumba Class | 15 Yoga AM, 3 mile run PM | 16 Zumba Class | 17 Total Body Crunch Cardio | 18 Weights AM, Rest PM | 19 3 mile run |
20 Sons of Pitches -First Softball Game | 21 Zumba Class | 22 Yoga AM, 3 mile run PM | 23Zumba Class | 24 Total Body Crunch Cardio | 25 Weights AM, Rest PM | 26 4 mile run |
27 Softball Game | 28 Zumba Class | 29 Yoga AM, 3 mile run PM | 30Zumba Class | Notes: |
Yoga was not on the schedule today, but being a Monday morning I felt the need to stretch and mentally prepare myself for a busy day at the offce.
Let’s not forget to look cute while working out!!
What are your workout plans for the day?

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