Finally… a nifty meal that’s perfect for the chilly weather.

Ingredients:
- Four skinless chicken breasts
- 1 can fat free cream of mushroom soup
- 1/2 bell pepper chopped
- 2-3 cups brown rice
- seasonings (salt, pepper, garlic, oregano, curry powder) – I usually don’t measure, I dump!!
Directions:
Place thawed chicken in crockpot, pour cream of mushroom soup on top, add seasonings of choice, cook on low for 4-6 hours. Last but not least add your cooked brown rice to the mixture.
Ready to serve!
What’s your favorite meal when the weather gets cool?
I spy stir Fry with pineapple inside
Chopsticks were a must

What a sweet dinner it was tonight & the easiest to prepare. Frozen stir fry that came with rice (wish it was brown) and frozen pineapple thrown into the mix.
Took 10 minutes to fix too!

Can’t forget the breaded Italian Tofu

A strange thing occurred tonight! A boy named Chris liked the Tofu and did not miss chicken!
I’m still in shock right now!
- Block of Firm Tofu
- Italian bread crumbs and some of my own spices
- 1 egg white ( so much for vegan Thursdays) sorry
I cut the tofu into thick strips and dipped it in one egg white followed by the crumbs. Baked at 400 for 30 minutes!
Yummy all together
Now time to sip on my Starbucks Passion Tea I bought earlier on the way home!

What’s your favorite way to prepare Tofu?