happy

I just have to say, she is stunning and I hope to look this good in 20+ years.

First Lady Michelle Obama commits to waking up at 4:30 AM to workout.  Her number 1 rule:

”Give yourself permission to be happy”

Michelle Obama also talks about health in the new issue of Prevention magazine.”

Enjoy Everything in Moderation

”I try to have no absolute nos. I love french fries, I like a good burger, and I like pie. And that’s okay. I would be depressed if I felt I could never eat the things that I love. I also don’t want my girls to be obsessed about food. We don’t have a “no junk food” rule—I just want them to think about their choices. When my older daughter asks, “Can I have pie?” I’ll say, “Did you have it yesterday? Well, what do you think?” And she’ll come to the conclusion that, you know, you’re right, I shouldn’t eat pie every night.”

I hope every one’s having a great weekend.  I’m off to finish watching the Longhorns game with my sweetie & find some Pumpkin pie

Who/What is your inspiration for living healthy, whether they’re celebs or someone in your life??

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