I’m not one for oats in the summer time but this morning I really had a craving for a big bowl.
Oat It Up!

Bananas and Pb have to be my favorite add ins for oats or cereal.

Ingredients:
- 1 cup oats
- 1 cup soy milk
- 1 banana
- 1/2 cup blueberries
- spoon of Pb
- cinnamon

Saturdays Agenda:
- The Firm ”Total Body Time Crunch” feeling ab burn now!
- Clean the apartment
- Lunch: grilled chicken/spinach wrap & fruit
- Froyo with my bestie at Yogurt Story
- Attend friends going away party
Have a great Saturday
What is your all time favorite add ins for oats?
I stayed up last night to watch corny but funny movies, so today’s workout did not go as planned. Instead of running, I worked out to Exercise Tv and did ”Kick Box Cardio” with Tommy Deters.
That was a fun workout that left me hungry and ready to eat a big meal.
Never too late to eat cheesy eggs, toast and fruit.

Down the hatch
I’ve been missing my smoothies, so I drank a tall one with my meal.

My smoothie contained:
- frozen strawberries
- one whole banana
- ice
- soy milk
- water
The thought of going outside on this beautiful day is a negative due to the temp being 100 outside. I’d rather sip Ice tea and lay on the couch…clean the apartment, read and do laundry.
I’m waiting for it to cool off later in the evening, find my swim suit and hit the pool.
Later.