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	<title>Nifty Eats &#187; Snack</title>
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	<link>http://niccisniftyeats.com</link>
	<description>New way of living through food, fitness and fun!</description>
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		<title>No Bake Granola Bars</title>
		<link>http://niccisniftyeats.com/2010/09/03/no-bake-granola-bars/</link>
		<comments>http://niccisniftyeats.com/2010/09/03/no-bake-granola-bars/#comments</comments>
		<pubDate>Fri, 03 Sep 2010 23:37:44 +0000</pubDate>
		<dc:creator>Nicci</dc:creator>
				<category><![CDATA[Breakfast]]></category>
		<category><![CDATA[Dessert]]></category>
		<category><![CDATA[Nifty]]></category>
		<category><![CDATA[Recipe]]></category>
		<category><![CDATA[Snack]]></category>
		<category><![CDATA[almonds]]></category>
		<category><![CDATA[chocolate]]></category>
		<category><![CDATA[galaxy granola]]></category>
		<category><![CDATA[granola bars]]></category>
		<category><![CDATA[homemade]]></category>
		<category><![CDATA[no bake]]></category>
		<category><![CDATA[peanut butter]]></category>

		<guid isPermaLink="false">http://niccisniftyeats.com/?p=4971</guid>
		<description><![CDATA[I&#8217;m good at making those &#8221;no bake&#8221; treats.  Inspired by the granola bars Bobbi made earlier this week, I decided to make my own version. This made my Friday! I ate half for breakfast and the other half at lunch time. Grabbed a handful of YUMMY ingredients. 1 cup Galaxy Granola Orange Cranberry 1/2 cup [...]]]></description>
			<content:encoded><![CDATA[<p></p><p>I&#8217;m good at making those &#8221;no bake&#8221; treats. </p>
<p>Inspired by the granola bars<a href="http://www.bobbimccormick.com/"> Bobbi </a>made earlier this week, I decided to make my own version.</p>
<p><strong>This made my Friday!</strong></p>
<p><a href="http://niccisniftyeats.com/wp-content/uploads/2010/09/031.jpg"><img style="display: block; float: none; margin-left: auto; margin-right: auto; border: 0px;" title="031" src="http://niccisniftyeats.com/wp-content/uploads/2010/09/031_thumb.jpg" border="0" alt="031" width="504" height="379" /></a></p>
<p>I ate half for breakfast and the other half at lunch time.</p>
<p><a href="http://niccisniftyeats.com/wp-content/uploads/2010/09/032.jpg"><img style="display: block; float: none; margin-left: auto; margin-right: auto; border: 0px;" title="032" src="http://niccisniftyeats.com/wp-content/uploads/2010/09/032_thumb.jpg" border="0" alt="032" width="504" height="377" /></a></p>
<p>Grabbed a handful of <strong><span style="color: #ff00ff;">YUMMY</span></strong> ingredients.</p>
<ul>
<li>1 cup <a href="http://www.galaxygranola.com/index.html">Galaxy Granola</a> Orange Cranberry</li>
<li>1/2 cup maple syrup</li>
<li>1/2 peanut butter</li>
<li>1/4 cup sliced almonds</li>
<li>1/4 semi sweet chocolate chips</li>
</ul>
<p>Mix all ingredients into the food processor, poor and flatten into pan, place in fridge for 30-45 minutes.</p>
<p><span style="color: #ff00ff;">Gotta Love Easy Recipes!</span></p>
<p><span style="color: #ff00ff;"><em>What are you Labor Weekend Plans?</em></span></p>

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<p>Related posts:<ol><li><a href='http://niccisniftyeats.com/2010/03/05/pass-the-galaxy-granola-not-fat/' rel='bookmark' title='Permanent Link: Pass the Galaxy Granola not FAT'>Pass the Galaxy Granola not FAT</a></li>
</ol></p>]]></content:encoded>
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		<item>
		<title>Shopping and Boba Tea</title>
		<link>http://niccisniftyeats.com/2010/06/19/shopping-and-boba-tea-3/</link>
		<comments>http://niccisniftyeats.com/2010/06/19/shopping-and-boba-tea-3/#comments</comments>
		<pubDate>Sun, 20 Jun 2010 04:44:05 +0000</pubDate>
		<dc:creator>Nicci</dc:creator>
				<category><![CDATA[Fun]]></category>
		<category><![CDATA[Snack]]></category>
		<category><![CDATA[beverage]]></category>
		<category><![CDATA[boba]]></category>
		<category><![CDATA[fruit]]></category>
		<category><![CDATA[milk]]></category>
		<category><![CDATA[shopping]]></category>
		<category><![CDATA[tea]]></category>

		<guid isPermaLink="false">http://niccisniftyeats.com/2010/06/19/shopping-and-boba-tea-3/</guid>
		<description><![CDATA[Awww, first quick post via Iphone! Gotta love the technology! Today was an adventure trying out softball gloves. I&#8217;ve been practicing with Chris&#8217; for the past week, but must give it back&#8230; were on the same team. Kristin and Trinity went shopping with me but I didn&#8217;t commit to a glove&#8230;so many choices and fits. [...]]]></description>
			<content:encoded><![CDATA[<p></p><p>Awww, first quick post via Iphone! Gotta love the technology!</p>
<p>Today was an adventure trying out softball gloves. I&#8217;ve been practicing with Chris&#8217; for the past week, but must give it back&#8230; were on the same team.</p>
<p>Kristin and Trinity went shopping with me but I didn&#8217;t commit to a glove&#8230;so many choices and fits.</p>
<p>I&#8217;ll just wait and borrow one for now.</p>
<p>Kristin and Trin introduced me to Boba Tea after shopping!</p>
<p><a rel="attachment wp-att-4136" href="http://niccisniftyeats.com/2010/06/19/shopping-and-boba-tea-3/boba-tea/"><img class="aligncenter size-medium wp-image-4136" title="boba tea" src="http://niccisniftyeats.com/wp-content/uploads/2010/06/boba-tea-300x400.jpg" alt="" width="300" height="400" /></a></p>
<p><a rel="attachment wp-att-4126" href="http://niccisniftyeats.com/2010/06/19/shopping-and-boba-tea-3/img-jpg-5/"></a></p>
<p>DELICIOUS!!</p>
<p><a rel="attachment wp-att-4137" href="http://niccisniftyeats.com/2010/06/19/shopping-and-boba-tea-3/boba2/"><img class="aligncenter size-medium wp-image-4137" title="boba2" src="http://niccisniftyeats.com/wp-content/uploads/2010/06/boba2-300x400.jpg" alt="" width="300" height="400" /></a></p>
<p><strong>What&#8217;s Boba Tea??</strong><br />
A sweet preferably fruit tea containing small tapioca balls. Usually made with fruit or milk.</p>
<p>I had a <strong><span style="color: #ff6600;">&#8220;Mango&#8221;</span></strong> cold Boba tea!</p>
<p>Yum! Perfect Saturday Treat.</p>
<p><em><strong>Anyone ever tried Boba Tea?? What&#8217;s your favorite flavor?</strong></em></p>

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<p>Related posts:<ol><li><a href='http://niccisniftyeats.com/2009/09/20/savory-eats-and-shopping/' rel='bookmark' title='Permanent Link: Savory Eats and Shopping'>Savory Eats and Shopping</a></li>
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		<item>
		<title>Chicago Here I Come</title>
		<link>http://niccisniftyeats.com/2010/05/20/chicago-here-i-come/</link>
		<comments>http://niccisniftyeats.com/2010/05/20/chicago-here-i-come/#comments</comments>
		<pubDate>Fri, 21 May 2010 05:11:02 +0000</pubDate>
		<dc:creator>Nicci</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Fun]]></category>
		<category><![CDATA[Snack]]></category>
		<category><![CDATA[5k]]></category>
		<category><![CDATA[amazing grass]]></category>
		<category><![CDATA[Chicago]]></category>
		<category><![CDATA[healthy living summit]]></category>
		<category><![CDATA[race]]></category>
		<category><![CDATA[running]]></category>
		<category><![CDATA[smoothie]]></category>
		<category><![CDATA[Zumba]]></category>

		<guid isPermaLink="false">http://niccisniftyeats.com/?p=3846</guid>
		<description><![CDATA[Happy to say I will be attending the 2nd annual Healthy Living Summit in August.  I&#8217;ve never been to Chicago, so if anyone knows of places to eat and visit, please let me know. I came home just in time to purchase my ticket Wednesday night after Zumba class and a 2 mile run. Loving my [...]]]></description>
			<content:encoded><![CDATA[<p></p><p><a rel="attachment wp-att-3853" href="http://niccisniftyeats.com/2010/05/20/chicago-here-i-come/attachment/043/"></a>Happy to say I will be attending the 2nd annual <a href="http://www.healthylivingsummit.com">Healthy Living Summit</a> in August.  I&#8217;ve never been to Chicago, so if anyone knows of places to eat and visit, please let me know.</p>
<p>I came home just in time to purchase my ticket Wednesday night after Zumba class and a 2 mile run.</p>
<p>Loving my new Yoga top, purchased for a measly <strong>$1.99</strong> @ Old Navy. <span style="color: #ff00ff;"><strong>Woohoo</strong></span> gotta love that store; the tank kept me nice and cool during Zumba.</p>
<p style="text-align: center;"><a rel="attachment wp-att-3852" href="http://niccisniftyeats.com/2010/05/20/chicago-here-i-come/018-2/"><img class="size-medium wp-image-3852  aligncenter" title="018" src="http://niccisniftyeats.com/wp-content/uploads/2010/05/0181-300x400.jpg" alt="" width="300" height="400" /></a></p>
<p><strong>Freaking out&#8230;</strong></p>
<p>I&#8217;ve been slacking in the running department lately&#8230;shame on me. I&#8217;m running this 5k with Kyra from <a href="http://kyratx-afoodiegetsfit.blogspot.com/">A Foodie Gets Fit</a> on Saturday for &#8221;Run for Retrievers&#8221;; can&#8217;t wait to meet her in person.  I&#8217;m focusing on fun rather than time, but I know I may change my mind at the last minute before the race begins.</p>
<p><strong>Snack Attack.</strong></p>
<p>Last night called for a late night smoothie since my body is craving fruits. Some weeks I go heavy on veggies but slack on fruit; not on purpose.</p>
<p style="text-align: center;"><img class="aligncenter" title="043" src="http://niccisniftyeats.com/wp-content/uploads/2010/05/043-300x400.jpg" alt="" width="300" height="400" /></p>
<p><span style="color: #888888;">My smoothie contained:</span></p>
<ul>
<li>1 cup strawberries</li>
<li>1 cup blueberries</li>
<li>1 cup almond milk</li>
<li>1 packet Amazing Grass Green Food</li>
</ul>
<p><strong> Happy Friday.</strong></p>

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<p>Related posts:<ol><li><a href='http://niccisniftyeats.com/2009/09/11/time-to-step-it-up/' rel='bookmark' title='Permanent Link: Step it Up'>Step it Up</a></li>
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