”An apple a day, keeps the doctor away”

Apparently someone wants to get sick   Saw this apple on the side of the road while at a stop light!

I’d never treat my apples like that!!

Getting off early is always nice, so I went shopping

New Avia running skirt and top!  I l love TJ Maxx again…more choices this time around.

Yes, your eyes aren’t playing trick on you….I do sleep with the Dallas Cowboys, well just their sheets!  I must give the boyfriend something to decorate in our apartment but our comforter is neutral.

SMILE for the camera!

Weather was nice  and Chris pried himself away from Xbox to run 3 miles with me before it got dark out.

Though I do believe the  bugs must like chocolate b/c they ate me up, even w/ bug spray…boo!

Now, I’ll finish sipping on my chai tea and get ready for bed, this girl is tired.

Saturday To Do List:

• 3 miles in morning
• breakfast
  
• catching up on google reader
• regular Sat apt cleaning
• Farmers Market
• Lunch
• reading Wicked
• Dinner
  
• 80′s party at friends


(Managed to get it all done 9-6-09)

Wow, that’s a lot to do but all things I enjoy.

What are you Labor Day weekend plans?

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1. Chicago Here I Come

I jumped on the bandwagon this evening and put together a quick flat out pizza, before I go out tonight!  I mainly just snacked all afternoon on a granola bar, apples and blueberries. I know that’s not a lot but I did eat a nasty piece of fish. Coworker and I thought we’d try something different and eat at a bar. Usually the food is great, but Fish N’ Chips was not on the list of good eats today

Introducing…. Flat Out of Goodness

Would you rather have a homemade, restaurant or store bought pizza?

This was great, too bad Chris was not home to gobble it up with me! I loved the sweetness from the apple mixed with the feta and spinach.   Now it’s time to drive to Dallas for some fun and hang out with one of my besties!

Good Night!

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1. Flat Out Attack

I started my morning off sleeping in and on purpose.  This girl didn’t get to bed till after 1am.  I woke up and had a large banana and did a workout.  I was pumped up for 45 minutes of The Firm:Total Body Crunch & got to moving my booty.

By the time I finished that workout, I realized it was time to eat lunch.  I was very excited about this Sunday lunch.  I fixed a salad of greens topped with a salmon patty!

• Mixed greens
• salmon patty
• tomatoes
• corn
• feta
• low-fat plain Organic Horizon yogurt

And a cup of fruit on the side

• raspberries
• apple slices

Yes, Official Member of the ”Clean Plate” club, just for today!

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1. Fish Sticks The Clean Eating Way