I stayed up last night to watch corny but funny movies, so today’s workout did not go as planned. Instead of running, I worked out to Exercise Tv and did ”Kick Box Cardio” with Tommy Deters.
That was a fun workout that left me hungry and ready to eat a big meal.
Never too late to eat cheesy eggs, toast and fruit.
Down the hatch
I’ve been missing my smoothies, so I drank a tall one with my meal.
My smoothie contained:
- frozen strawberries
- one whole banana
- ice
- soy milk
- water
The thought of going outside on this beautiful day is a negative due to the temp being 100 outside. I’d rather sip Ice tea and lay on the couch…clean the apartment, read and do laundry.
I’m waiting for it to cool off later in the evening, find my swim suit and hit the pool.
Later.
I’m so sorry I forgot to include the recipe for the okra fries, may people have inquired about it!
* Toss the okra in a little bit of olive oil
* place the okra in a freezer bag with S&P and little bit of garlic salt (or whatever spices you’d like) then shake it up
* spread the okra out on the foil pan and turn oven on for 30 min @ 450
You can leave them in there longer depending on how crispy you want the okra
I have to say, I learned this recipe from Meghann!!
I leave you with this…I finally tried a Vita Top.
Love these 100 cal treats
I devoured it with grapes & yogurt. I then realized I didn’t take a pic..ooops
Plus I spent Saturday cleaning and straightening. We were having friends over last night.
If your thinking green pillows w/ pink is weird….there are green stripes in the sofa. lol
A little dusting
Kitchen is now spic and span!!
Now I’m going to rest and enjoy my Sunday!
PS.
I woke up with arms feeling like jello. I blame Jillian and the weights for this soar feeling. I’ve always used 5 lb dumbbells and I think I may need to go down to lighter weights. I realize with Jillian’s workouts we incorporate weights more than when I do The Firm workouts.
What size weights are you using with the 30 Day Shred?
Enjoy your Sunday
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