Where have the Days Gone?!

by Nicci on 05/25/2009

Happy Memorial Day to everyone out there!

I’m not even sure where to begin…it has been exactly a month since i last posted to this blog. I have been doing major slacking in that area. I have kept up reading everyone’s blogs on Reader. With that said, I’ve missed posting & chatting with everyone. I’ve also realized even if I forget to take pics, I can still make the effort to post. Major slacking on working out daily & healthy eating. I let myself go and I’m not happy with my weight now…gained some back. Sorry for that ranting but I had to get it out. I’m back now & I’m coming harder & stronger! I’m commited to working out daily and eating right! So, here I go…

I started the morning out with a Green Monster…though I have been MIA…great minds think alike. I had started making breakfast smoothies last month just like other readers…


My Smoothie contained:
  • 2 bananas
  • 1/2 mango
  • 1 cup of ice
  • 1 cup of spinach
  • 1 cup of low fat yogurt
  • 1/2 cup of Vanilla Rice Milk
Delicious…


(Quick Smoothie Tip)

No time to make it in the morning:
Make your smoothie the night before & pour it into ice cube trays. In the morning there is no rush to put it together. Simply pop 5-6 cubes in the blender w/ some water or milk and BLEND AWAY…

I also had a Hot pocket sausage & cheese…these pockets taste good and are only 200 calories!

To celebrate Memorial Day, I helped myself to some homemade Potato Salad w/ burger patty topped with lettuce, shredded cheese & tomato. A Small plate to tie me over to dinner time. Still not quite sure what I’m going to eat.

Exercise: 1 hr yoga (Inhale w/ Steve Ross)

Have a Great Memorial Day Ladies!
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