Coconut Fruit Saturday

by Nicci on 07/09/2011

I made a delicious smoothie this morning using Coconut water!

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No ice needed!

Ingredients: three bananas, 1 cup mixed berries and 1 can of sweetened coconut water! (makes 2-3 servings)

Then I decided this would be a great Summer snack, if I turned it into smoothie pops….currently in the freezer. YUM

The pops should be ready later today.

Friday, I finally made it back to my Fit Camp workouts. KILLER!! Especially returning after vacation & a week of being sick. Surprisingly, I did not wake up sore…but the day is still young.

Today’s plans include attending “Taste of Dallas” …FOOD! and rocking out to the “Spazmatics” performance at the event.

The Spazmatics, an 80′s New Wave band from Texas. I’m excited to see them LIVE again.

Adios, have a great productive day!

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{ 3 comments… read them below or add one }

Jolene (www.everydayfoodie.ca) July 11, 2011 at 2:13 am

Coconut water is a miracle food! I am trying to find ways to incorporate more of it into my diet, so thanks for the idea!

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fittingbackin July 9, 2011 at 9:56 pm

How fun! I’ve been wanting to do one of those ‘tastes of’ here in Atlanta and haven’t gotten to yet!

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Sarah July 9, 2011 at 10:00 am

OMG I LOVE coconut water in smoothies! So good!!

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