Shape Up in Style

by Nicci on 06/14/2010

Do you plan your workouts or wing it?

Part of my mission to bounce back & stay in shape is the new workout schedule I have committed to keeping for June (so far so good) and planning ahead keeps me accountable.

Month of June


June 2010

Sun Mon Tue Wed Thu Fri Sat
May 30 Softball practice May 31s Rest 1 Zumba Class

2 Zumba Class

3 Total Body Crunch Cardio 4 Weights AM, Rest PM 5 3 mile run
6 Softball practice 7 Zumba Class 8 Yoga AM, 3 mile run PM 9 Zumba Class 10 Total Body Crunch Cardio 11 Weights AM, Rest PM 12 4 mile run
13 Softball practice 14 Zumba Class 15 Yoga AM, 3 mile run PM 16 Zumba Class 17 Total Body Crunch Cardio 18 Weights AM, Rest PM 19 3 mile run
20 Sons of Pitches -First Softball Game 21 Zumba Class 22 Yoga AM, 3 mile run PM 23Zumba Class 24 Total Body Crunch Cardio 25 Weights AM, Rest PM 26 4 mile run
27 Softball Game 28 Zumba Class 29 Yoga AM, 3 mile run PM 30Zumba Class Notes:

Yoga was not on the schedule today, but being a Monday morning I felt the need to stretch and mentally prepare myself for a busy day at the offce.


Let’s not forget to look cute while working out!!

Yoga Chic & Cheap

What are your workout plans for the day?

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