Nifty Eats » fruit http://niccisniftyeats.com New way of living through food, fitness and fun! Thu, 05 Apr 2012 18:19:23 +0000 en hourly 1 http://wordpress.org/?v=3.1.2 Coconut Fruit Saturday http://niccisniftyeats.com/2011/07/09/coconut-fruit-saturday/ http://niccisniftyeats.com/2011/07/09/coconut-fruit-saturday/#comments Sat, 09 Jul 2011 14:34:33 +0000 Nicci http://niccisniftyeats.com/?p=5695

I made a delicious smoothie this morning using Coconut water!

20110704-121833.jpg

No ice needed!

Ingredients: three bananas, 1 cup mixed berries and 1 can of sweetened coconut water! (makes 2-3 servings)

Then I decided this would be a great Summer snack, if I turned it into smoothie pops….currently in the freezer. YUM

The pops should be ready later today.

Friday, I finally made it back to my Fit Camp workouts. KILLER!! Especially returning after vacation & a week of being sick. Surprisingly, I did not wake up sore…but the day is still young.

Today’s plans include attending “Taste of Dallas” …FOOD! and rocking out to the “Spazmatics” performance at the event.

The Spazmatics, an 80′s New Wave band from Texas. I’m excited to see them LIVE again.

Adios, have a great productive day!

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]]> http://niccisniftyeats.com/2011/07/09/coconut-fruit-saturday/feed/ 3 http://niccisniftyeats.com/2010/08/04/4438/ http://niccisniftyeats.com/2010/08/04/4438/#comments Thu, 05 Aug 2010 01:13:50 +0000 Nicci http://niccisniftyeats.com/?p=4438

I never really remember the month of August, it seems to come and go super fast.  All I can I think about is my vacation starting next week and going to  Chicago for the first time and attending the Healthy Living Summit.

Please give us rain…..

Weather for Denton, TX
100°F | °C
Current: Sunny
Wind: S at 12 mph
Humidity: 42%
Wed
Clear
100°F | 79°F

 

Breakfast: egg whites wrapped in a whole wheat tortilla.

Yummy fruit salad :)

Lunch: Grilled chicken sandwich, soup, fruit salad

Dinner: Vegetable Alfredo Penne

(2 cup penne pastas, 2 cup light Alfredo sauce, 3 cups frozen vegetables- serving size 2)

An easy dinner for two that took less then 30 minutes to cook  :)

I’m so ready for September, so over this 100 degree weather. What’s the weather like where you’re at?

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]]> http://niccisniftyeats.com/2010/08/04/4438/feed/ 13 Healthy Alternative http://niccisniftyeats.com/2010/06/23/healthy-alternatives/ http://niccisniftyeats.com/2010/06/23/healthy-alternatives/#comments Wed, 23 Jun 2010 15:03:39 +0000 Nicci http://niccisniftyeats.com/?p=4148

Sometimes I just want a big bowl.

Chris loves his sugary cereal, on the mornings he’s off from work. I love my ceareal on the weekends or as a late night snack. I lean towards ”Raisin Bran” most days. Yum. I need the box that contains the EXRA SCOOP of raisins. My all time guilty pleasure is that colorful box of  Fruity Pebbles…takes me back to my childhood days of watching cartoons on Saturday mornings.

Healthy alternative

This mornings breakfast:  cantaloupe, strawberries, black berries and Galaxy Granola’s  new ”Maple Pecan Quinoa” granola.

Mix it all up.

What’s your favorite kind of cereal?

How do you make your breakfast healthy?

 

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