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	<title> &#187; health</title>
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		<title>Strawberry Love</title>
		<link>http://niccisniftyeats.com/2010/02/03/2755/</link>
		<comments>http://niccisniftyeats.com/2010/02/03/2755/#comments</comments>
		<pubDate>Thu, 04 Feb 2010 02:34:59 +0000</pubDate>
		<dc:creator>Nicci</dc:creator>
				<category><![CDATA[Nifty]]></category>
		<category><![CDATA[ask]]></category>
		<category><![CDATA[bread]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[gourmet]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[homemade]]></category>
		<category><![CDATA[Wednesday]]></category>

		<guid isPermaLink="false">http://niccisniftyeats.com/?p=2755</guid>
		<description><![CDATA[Best way to start a Hump Day is with some strawberry bread. Homemade Gourmet&#8217;s Strawberry Bread Bread Mix 2 eggs 3/4 cup oil 10 oz bag frozen sliced strawberries (pic courtesy of homemadegourmet.com) I&#8217;m glad my Mother gave me this break mix to try out! A reader asked me if 28 Days of Exercise was [...]]]></description>
			<content:encoded><![CDATA[<p>Best way to start a Hump Day is with some strawberry bread.</p>
<p><span style="color: #ff0000;"><strong><span style="text-decoration: underline;">Homemade Gourmet&#8217;s Strawberry Bread</span></strong></span></p>
<ol>
<li>Bread Mix</li>
<li>2 eggs</li>
<li>3/4 cup oil</li>
<li>10 oz bag frozen sliced strawberries</li>
</ol>
<p style="text-align: center;">
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<p style="text-align: center;"><em> (pic courtesy of <a href="http://www.homemadegourmet.com">homemadegourmet.com</a></em>)</p>
<p style="text-align: left;">I&#8217;m glad my Mother gave me this break mix to try out!</p>
<p>A reader asked me if <span style="text-decoration: underline;">28 Days of Exercise was healthy</span>?<strong> </strong> I wouldn&#8217;t recommend for everyone to try this, especially if your new to fitness. You should always consult a doctor before beginning an exercise program.  You have to know what your body can handle.</p>
<p><span style="color: #000000;"><span style="text-decoration: underline;">My 28 Day Fitness Plan: </span></span></p>
<ul>
<li><span style="color: #000000;">Morning Yoga~  Mon, Wed, Fri</span></li>
<li><span style="color: #000000;">Cardio~  Mon, Wed, Fri <em>(After work)</em></span></li>
<li><span style="color: #000000;">Running~  Tues, Thurs,</span></li>
<li><span style="color: #000000;">Yoga~  Sat, Sun</span></li>
</ul>
<p><span style="color: #ff0000;">My cardio workouts are about 30-45 minutes long. I&#8217;m currently doing 30 day Shred, Firm Sculpt and  Tae-bo. Alternating between these workouts, in order to not get bored.</span></p>
<p><strong><br />
</strong></p>
<p><strong>I completely forgot I opened a formspring account weeks ago and I see many bloggers are using it now! So, if you have any questions for me&#8230;ask away!</strong></p>
<p>You can find me at <span style="color: #ff0000;"><a href="http://www.formspring.me/NiccisNiftyEats">http://www.formspring.me/NiccisNiftyEats</a></span></p>
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		<item>
		<title>Sea Salmon Saturdays said the Sea Man by the Sea shore</title>
		<link>http://niccisniftyeats.com/2009/08/22/sea-salmon-saturdays/</link>
		<comments>http://niccisniftyeats.com/2009/08/22/sea-salmon-saturdays/#comments</comments>
		<pubDate>Sun, 23 Aug 2009 04:24:15 +0000</pubDate>
		<dc:creator>Nicci</dc:creator>
				<category><![CDATA[Nifty]]></category>
		<category><![CDATA[burgers]]></category>
		<category><![CDATA[corn]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[greek]]></category>
		<category><![CDATA[green tea]]></category>
		<category><![CDATA[grocery]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[magazine]]></category>
		<category><![CDATA[oikos]]></category>
		<category><![CDATA[produce]]></category>
		<category><![CDATA[salmon]]></category>
		<category><![CDATA[yogurt]]></category>

		<guid isPermaLink="false">http://niccisniftyeats.com/?p=242</guid>
		<description><![CDATA[Sea Salmon Saturdays said the Sea Man by the Sea shore! Now try saying that 10 times really super fast! I&#8217;m just in a dorky mood tonight, sorry guys.  For some reason after doing laundry with Chris I got a sudden burst of energy, out of nowhere.  I went crazy in the produce dept. at [...]]]></description>
			<content:encoded><![CDATA[<p><strong>Sea Salmon Saturdays said the Sea Man by the Sea shore!</strong></p>
<p><span style="color: #ff6600;"><strong>Now try saying that 10 times really super fast!</strong></span> I&#8217;m just in a dorky mood tonight, sorry guys.  For some reason after doing laundry with Chris I got a sudden burst of energy, out of nowhere.  I went crazy in the produce dept. at our local grocery store and was about to have a &#8216;<strong><em>&#8216;foodgasm&#8221;</em></strong> in the dairy.  Finally <a href="http://www.oikosorganic.com/"><strong>Oikos</strong></a> is on the shelf again at the grocer I like, b/c it&#8217;s usually cheaper there!  So, tonight I give you the delicious Salmon burger I made for the boyfriend and myself with corn on the side.</p>
<p style="text-align: center;"><img class="aligncenter size-medium wp-image-244" title="nicoles pics 571" src="http://niccisniftyeats.com/wp-content/uploads/2009/08/nicoles-pics-571-300x225.jpg" alt="nicoles pics 571" width="300" height="225" /><strong>Smile for me baby!</strong></p>
<p style="text-align: center;"><img class="aligncenter size-medium wp-image-246" title="nicoles pics 570" src="http://niccisniftyeats.com/wp-content/uploads/2009/08/nicoles-pics-5701-300x225.jpg" alt="nicoles pics 570" width="300" height="225" /></p>
<p style="text-align: left;"><img class="aligncenter size-medium wp-image-252" title="nicoles pics 572" src="http://niccisniftyeats.com/wp-content/uploads/2009/08/nicoles-pics-572-300x225.jpg" alt="nicoles pics 572" width="300" height="225" /></p>
<p style="text-align: left;">
<p style="text-align: left;">Now here&#8217;s my <a href="http://www.oikosorganic.com/"><strong>Oikos</strong></a> I&#8217;m proud to have back in the frig!</p>
<p style="text-align: center;"><img class="aligncenter size-medium wp-image-249" title="nicoles pics 577" src="http://niccisniftyeats.com/wp-content/uploads/2009/08/nicoles-pics-577-300x225.jpg" alt="nicoles pics 577" width="300" height="225" /></p>
<p style="text-align: center;">The Green Tea I was surprised tasted so good<img class="aligncenter size-medium wp-image-253" title="nicoles pics 573" src="http://niccisniftyeats.com/wp-content/uploads/2009/08/nicoles-pics-573-225x300.jpg" alt="nicoles pics 573" width="225" height="300" /></p>
<p style="text-align: left;">I&#8217;m logging off now to watch HgTv (slight obsessed with) and read the two new mags I picked up tonight.  <strong>Alicia Silverstone</strong> on the cover; I love that Vegan Girl too. Looking forward to read up on her and check out new exercises in Fitness Mag.</p>
<p style="text-align: left;"><img class="aligncenter size-medium wp-image-250" title="nicoles pics 576" src="http://niccisniftyeats.com/wp-content/uploads/2009/08/nicoles-pics-576-300x225.jpg" alt="nicoles pics 576" width="300" height="225" />Good Night <img src='http://niccisniftyeats.com/wp-includes/images/smilies/icon_biggrin.gif' alt=':D' class='wp-smiley' /> </p>
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