Pb&J My HuMp DaY

by Nicci on 10/21/2009

I couldn’t wait till Noon, I needed a PB&J sandwich for breakfast.

Along w/ a glass of milk and orange slices.

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Great way to fuel after doing some cardio to Crunch Fat Burning Dance.  I hope my neighbors downstairs are okay with my hip hop and stomping in the morning. (kidding I’m actually really light on my feet). I said I’d only do 30 minutes but I went ahead and finished the DVD of 45 min.  I feel like I have more energy after morning fitness.

Plus I felt like I had no rhythm when I first turned on the tape, due to sleepiness :)

nicoles pics 021

I love Jennifer Galardi; wish she had more workouts on Exercise TV.

Happy Hump Day…off to work.

Do you prefer morning or evening workouts??

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{ 28 comments }

Peanut Butter Bliss October 24, 2009 at 4:43 am

love me some pb & j.
i love morning workouts, but usually after breakfast that way I have enough energy stored

Kristine October 24, 2009 at 12:23 am

i love pb&j!!!

i prefer working out in the morning. it wakes me up and i dont have to worry about doing it later in the day.

Adriane October 23, 2009 at 7:37 pm

I wish I had the coordination for those types of videos. Good job girl! Have a great day!

Jocelyn October 23, 2009 at 7:19 pm

I prefer evening workouts :) :)

sue October 22, 2009 at 10:16 pm

thanks for the bday wishes! hope your week went well- we made it to friday!!! yeah!!

Shannon, Tropical Eats October 22, 2009 at 8:11 pm

When I do workout.. which hasn’t been recently :( lol.. i love early evening runs. Not when it’s too dark because it’s kind of creepy out!

That breakfast looks amazing :) Happy TGIF tomorrow girly!

RunToTheFinish October 22, 2009 at 2:44 pm

ha I have that DVD, it’s fun!! I need to bust it out again. I think really it depends on the day…usually a morning workout is great

Meredith (Pursuing Balance) October 22, 2009 at 11:34 am

I prefer morning workouts, but for some reason I tend to have a lot of workouts in the evening!

Taylor@Joy of Food October 22, 2009 at 11:06 am

I prefer doing my workouts after work, I have no energy first thing on a morning, espesh before my coffee.

Laura @ FindingAHealthyBalance...after a 100+ POUND weight loss! October 22, 2009 at 10:34 am

Don’t you just love PB&J!!! =) It is my go to breakfast & lunch………….

Paige October 22, 2009 at 5:32 am

I prefer morning workouts, but now I get to work at 6:30, and there’s no way I can squeeze one in before, so I do them when I get off work.

Annamarina (Running Tails) October 21, 2009 at 9:02 pm

Yum, I love PB&J! I usually like to have it for breakfast on an Ezekial english muffin.

I’m definitely an evening exerciser. Most days I look forward to it all day as a way to unwind. I need every minute of sleep I can get, so getting up early is not something I prefer to do!

Emily October 21, 2009 at 8:49 pm

sometimes you just need a pb & j. :-)

i usually work out at night, but i do like getting it done in the morning, too. it’s kinda a nice stress reliever if i wait until after class, though.

Priyanka October 21, 2009 at 7:57 pm

I would love to go workout in the morning but getting up early is a big deal for me!!!

maria October 21, 2009 at 7:46 pm

Morning… 100%. It gets my day off to a fantastic start and seems to set the tone for everything to follow!

Rachel @ Shedding It October 21, 2009 at 7:35 pm

I LOVE PB & J! Mmmm this makes me want one right now!

Naomi(onefitfoodie) October 21, 2009 at 7:15 pm

LOL I could just imagine your downstairs neighbors being like “what the heck is she doing?!” haha such a great shot of that crunch video I used to do those all the time! I MUCH prefer working out in the AM, getting it over with and it really fuels me for the day! :)

thanks for your sweet comment about my oats in myblog!

Menden @ Skinny Menny October 21, 2009 at 6:05 pm

I love morning workouts! They make the whole day better, IMO! Unfortunately, I refuse to give up an extra hour of sleep in order to make that happen – I already get up early enough as far as I’m concerned ;)

Hope your week is going great so far!

Erica October 21, 2009 at 5:55 pm

NICE bfast! Nothing like a good boogie in the morning. I like a little bit of both (half morning, half afternoon workouts!)

Whitney October 21, 2009 at 5:11 pm

Morning. I have tried running at night, and it doesn’t work. Somehow, though, I’ve been managing evening spin classes. Go figure.

Jess (Fit Chick in the City) October 21, 2009 at 1:33 pm

PB&J is good anytime of the day. I’m a morning person, so I prefer working out in the AM.

whitney October 21, 2009 at 12:57 pm

doesn’t get much better than pb&j’s in the MORNING :) yum! i feel so much better after a morning workout, but usually i don’t work out until after work (like 530ish)- i def need to work on getting up earlier to workout! happy humpday :)

Lee October 21, 2009 at 9:34 am

I’ve always tried to get into the morning workout routine, but I just can’t! So, I’ll say evenings.

Jolene (www.everydayfoodie.ca) October 21, 2009 at 9:23 am

I prefer evening workouts because I have more energy, but I like morning workouts because then I get them over with for the day … hmmm, I guess I am conflicted. No wonder I haven’t worked out in the last couple weeks – I need to get on that!!

Jessica @ How Sweet October 21, 2009 at 9:20 am

Oh I am SUCH a morning person!! I haven’t worked out in the evening for…I’d say over 5 years or so. I despise it.

Mari October 21, 2009 at 8:13 am

You know Jennifer is on Kim Kardashians Exercise dvd’s…I think she in on 1 or 2 of them. Kim does the Step one and it is horrible! I saw it on exercise tv and laughed so hard lol

I love doing morning workouts! get it out of the way =)

Morgan October 21, 2009 at 7:53 am

I’m a morning workout girl all the way! I also actually really like post-lunch workouts, around 3. I found I am usually dragging by then, and a workout is a great way to perk up!

Kaytee October 21, 2009 at 7:53 am

I alternate morning and evening workouts. M/W/F I do cardio in the afternoon (once I’m awake) and T/Th/S I do strength in the morning. However, any exercise classes I’ve taken have been in the afternoon, and you know the Tx heat can make that pretty miserable, so I’d probably choose morning.

Have a great Wednesday!

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