morning

Pb&J My HuMp DaY

by Nicci on 10/21/2009

I couldn’t wait till Noon, I needed a PB&J sandwich for breakfast.

Along w/ a glass of milk and orange slices.

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Great way to fuel after doing some cardio to Crunch Fat Burning Dance.  I hope my neighbors downstairs are okay with my hip hop and stomping in the morning. (kidding I’m actually really light on my feet). I said I’d only do 30 minutes but I went ahead and finished the DVD of 45 min.  I feel like I have more energy after morning fitness.

Plus I felt like I had no rhythm when I first turned on the tape, due to sleepiness :)

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I love Jennifer Galardi; wish she had more workouts on Exercise TV.

Happy Hump Day…off to work.

Do you prefer morning or evening workouts??

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I Survived Monday…Happy Tuesday

by Nicci on 08/25/2009

I have to say Tuedays are the best when it comes to Mondays. After coming down with symptoms of a soar throat I swallowed down some Emergen-c and went to bed.

Woke up this morning refreshed and minus a soar throat. I did some yoga stretches and got ready for the work day. I was excited because this is my first board meeting in my new position, but also means I’m stuck at work till 7:30pm. I did buy a new top to wear with a skirt. I haven’t worn a skirt to work in awhile, except to church.

Wanting to go easy on my throat I decided to eat some warm oats.

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 Creamy Oatmeal:

  • Spoonfull of Almond Butter
  • Spoonfull of Oikos Vanilla Greek yougurt (it’s hiding)
  • Delicious Strawberries

 

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Have a lovely day!

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